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BLUEBELLGIRLS Posts: 838
3/26/12 3:32 A

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That is the best focus health, it also sets you free from not liking what you see in the mirror and feeling depressed about it.

A long way to go but keep plodding along, day by day.


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PSYCHOJULES's Photo PSYCHOJULES Posts: 13,636
3/23/12 11:40 A

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yo there and have oodles of fun making yourself into the best you can be!

Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/

"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"

"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick

Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
ffs


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PEGJW111's Photo PEGJW111 SparkPoints: (111,428)
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3/22/12 6:45 A

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I am pleased with losing my 11 pounds since January 27th. The last time I tried WW, I was losing pound a week...didn't take me long to give up. Since my focus is now on health, not appearance, my committment is much stronger. I am learning so much about nutrition here and plan on establishing a life long healthy eating plan.

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BLUEBELLGIRLS Posts: 838
3/21/12 3:53 A

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We are in the same situation so much to loose. Like you 1lb a week is still 52lb a year and although a long hard slog in 2 years it will be gone. Loosing slower means less risk of flabby skin also, so I have read.
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A long way to go but keep plodding along, day by day.


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IMAPEPPER55's Photo IMAPEPPER55 SparkPoints: (24,901)
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3/20/12 11:34 P

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emoticon AND emoticon YOU ARE IN A GREAT PLACE TO START OFF IN SP...IT'S A ACTIVE AND FRIENDLY TEAM...JUST KEEP ON THE MESSAGE BOARDS AND MAKE FRIENDS AND GO TO AS MANY SITES THAT SP OFFERS AND YOU WILL DO GREAT...KEEP IN TOUCH (((HUGS))), JUDY emoticon emoticon emoticon emoticon emoticon
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3RDSPACER's Photo 3RDSPACER Posts: 3,257
3/20/12 2:34 P

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emoticon emoticon you will make it if you keep at it.

"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13)
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When your values are clear to you, making decisions become easier.
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The will of God will never take you to where the Grace of God will not protect You........


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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
3/20/12 9:06 A

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


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GINA180847's Photo GINA180847 SparkPoints: (116,301)
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3/20/12 8:28 A

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"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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3/20/12 6:35 A

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In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (175,207)
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3/20/12 1:04 A

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WooHoo..great to have you on board

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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CHIBIKARATE's Photo CHIBIKARATE Posts: 10,343
3/20/12 12:16 A

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i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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BLUEBELLGIRLS Posts: 838
3/19/12 11:47 P

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Great, keep up the good work

A long way to go but keep plodding along, day by day.


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ROLANDD's Photo ROLANDD SparkPoints: (64,917)
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3/19/12 11:34 P

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Your an inspiration, keep it going!

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TOOTHLADY3 Posts: 27
3/19/12 10:25 P

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You have the right attitude to go the distance! Can't wait for that day when you've achieved your goal! Keep winning!

923 Days since:  diet soda
 
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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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3/19/12 8:24 P

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emoticon Great attitude! emoticon
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POPSY190's Photo POPSY190 Posts: 4,661
3/19/12 8:19 P

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Welcome to the team. emoticon emoticon

Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,328
3/19/12 8:16 P

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SP starting weight 240
Goal weight 180


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SHER143's Photo SHER143 Posts: 1,715
3/19/12 7:40 P

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Welcome to the team and best of luck to you!

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FREE2BEWANNABE's Photo FREE2BEWANNABE SparkPoints: (96)
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3/19/12 6:34 P

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Hello everybody!

I am tired of crash diets that I give up on after only losing 10 pounds. I figure I'd rather lose slow and steady than not at all.

A 1-2 pound weight loss per week will add up in no time! And although I want to lose 100 pounds eventually I am focusing on 20 pounds at a time!

Good luck to all of us!
-Andi

-Andi

"Get busy living, or get busy dying."
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