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JEAN15PAUL's Photo JEAN15PAUL Posts: 207
3/6/12 12:23 P

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Thanks for the kind, supportive words everyone.

 current weight: 258.0 
 
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CHIBIKARATE's Photo CHIBIKARATE Posts: 11,078
3/4/12 12:29 A

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emoticon emoticon back huggzzz

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
3/3/12 9:43 P

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Hi and welcome back! emoticon emoticon

 current weight: 171.4 
 
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YELLOWDAHLIA's Photo YELLOWDAHLIA SparkPoints: (88,957)
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Posts: 12,836
3/3/12 2:31 P

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Welcome back!

**LINDA**

Weight loss is accomplished with the mind.


A person who wants something WILL find a way....a person who doesn't will find an excuse.

Which do you prefer?
The pain of self discipline?....or...the pain of self regret?






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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
Fitness Minutes: (7,518)
Posts: 2,307
3/3/12 11:18 A

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Hello and welcome back. You can do this!!

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
3/3/12 9:25 A

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Welcome back!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 258.6 
 
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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,335
3/2/12 9:23 P

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emoticon back emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (189,336)
Fitness Minutes: (52,995)
Posts: 19,262
3/2/12 9:00 P

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Welcome back...great to see you again

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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MARYSUNSHINE4's Photo MARYSUNSHINE4 Posts: 261
3/2/12 8:45 P

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emoticon Glad you are back!!!

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CAROLYN0107's Photo CAROLYN0107 Posts: 28,682
3/2/12 6:25 P

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emoticon Welcome back!

"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


Total SparkPoints: 129,013
 
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TSVL-VICKI's Photo TSVL-VICKI SparkPoints: (5,184)
Fitness Minutes: (4,715)
Posts: 1,252
3/2/12 5:33 P

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Welcome back!



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DAPHNE_RUNS's Photo DAPHNE_RUNS Posts: 4,216
3/2/12 5:16 P

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Welcome back.

Daphne

You must be careful how you walk and where you go, for there are those following you who will set their feet where yours are set. -Robert E. Lee




Miami Beach 13.1- (3/4/12) - 2:28
Fort Lauderdale 13.1 -(11/11/12) - 2:35
Weston Rotary half - (12/9/12) - 2:30
ING Miami half - (1/27/13) - 2:31
Miami Beach 13.1 -(3/9/13)


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SHER143's Photo SHER143 Posts: 1,715
3/2/12 5:09 P

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back! Enjoyed reading your blog! Best of luck in your journey to better health and like that you want to set a healthy example for your son....good goals!

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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
Fitness Minutes: (104,400)
Posts: 29,339
3/2/12 4:43 P

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emoticon emoticon emoticon emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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JEAN15PAUL's Photo JEAN15PAUL Posts: 207
3/2/12 4:31 P

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Hi everyone. I'm back on SP after a 2 year hiatus. (If you want the long version of my SP journey, check my blog. emoticon Anyway, I just wanted to say hi. I'm recommitting to my health, so you should be seeing me around here.



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