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PSYCHOJULES's Photo PSYCHOJULES Posts: 13,636
2/7/12 10:37 A

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hey howdy there and i hope your few weeks on here are going along well. be good!

Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/

"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"

"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick

Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
ffs


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SHER143's Photo SHER143 Posts: 1,715
1/20/12 11:34 A

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emoticon
Good to have you on the team and best of luck in your journey to better health and being a good role model for your children...good for you!

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CHIBIKARATE's Photo CHIBIKARATE Posts: 11,017
1/20/12 12:40 A

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emoticon Barbara emoticon to the team

i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries


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IMAPEPPER55's Photo IMAPEPPER55 SparkPoints: (24,901)
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Posts: 743
1/19/12 10:58 P

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emoticon BARBARA emoticon AND YOU STARTED OFF IN THE RIGHT PLACE emoticon AND YOU WILL TOO! THIS TEAM IS THE GREATEST...THEY ARE ACTIVE AND WILL ANSWER ANY QUESTIONS YOU MIGHT HAVE...JUST REMEMBER TO STAY ON THE MESSAGE BOARDS AND MAKE SP FRIENDS TO KEEP YOU INSPIRED...WILL BE LOOKING FOR YOU ON THE MESSAGE BOARDS.... emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

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LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,334
1/19/12 10:06 P

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emoticon emoticon

SP starting weight 240
Goal weight 180


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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
1/19/12 9:17 P

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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1/19/12 9:09 P

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emoticon to The Slowest Loser Team and Good Luck on your Spark Journey.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (188,294)
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1/19/12 7:54 P

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Welcome Barbara...you can so do this....

Your goal is certainly achievable....
keep focused on your goal and do it one day at a time, one choice at a time, one step at a time....

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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KATSIM1 SparkPoints: (19,282)
Fitness Minutes: (15,247)
Posts: 655
1/19/12 6:57 P

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Welcome and good luck.

Kathie

Kathie

"Worry does not empty tomorrow of its sorrows,
it empties today of its strength."


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POPSY190's Photo POPSY190 Posts: 4,808
1/19/12 5:08 P

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Penny, Christchurch, NZDT GMT+12

Co-captain Panthers BL24
BLC25
www.blcpanth
ers.com


Genealogists live in the past lane.
The past is our definition. We may strive, with good reason, to escape it, or to escape what is bad in it, but we will escape it only by adding something better.


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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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Posts: 2,307
1/19/12 10:48 A

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Hi Barbara and welcome to the team. You will find lots of great stuff here and lots of support. You can do it!!

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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DONNALEE24's Photo DONNALEE24 SparkPoints: (100,002)
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1/19/12 10:34 A

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emoticon emoticon emoticon emoticon emoticon emoticon

In GOD We Trust Choose To Lose
"If you are going to win any battle you have to do one thing. You have to make the mind run the body. Never let the body let the body tell the mind what to do. The body will always give up. It is always tired in the morning, noon and night. But the body is never tired if the mind is not tired."
-General George S Patton, U.S.Army, 1912 Olympian


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DEBBIEANN0424's Photo DEBBIEANN0424 SparkPoints: (39,318)
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1/19/12 10:21 A

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You can do it Barbara!! You have 3 great reasons to get healthy. Start slow. Make small changes first so you don't get too overwhelmed and frustrated. Good luck and let us know if you have any questions. This is a great site and will help you if you use it. Track every bite and get your exercise in. I bet there will be less of you to love by the end of the year.

Good Luck!!

Deb

Thanks,

Debbie

New goal: 159 by 06.03.15!

Fall down 7 times. Stand up eight!!


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GINA180847's Photo GINA180847 SparkPoints: (127,498)
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1/19/12 10:20 A

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emoticon And good luck with your goals. It is doable just read a lot on this site and learn how to cook healthier. Will watch for you!

"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."


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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
Fitness Minutes: (8,165)
Posts: 5,320
1/19/12 10:16 A

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Hi and welcome to the team! emoticon emoticon
This is a great site with lots of great information,support and inspirational stories.
emoticon emoticon

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BARBJNIT SparkPoints: (819)
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Posts: 20
1/19/12 10:06 A

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Hello everyone,
I am 30, married, 3 girls (11, 6, and3) I have been married for almost 12 years and in that time gained a little over 100 Lbs. I am not proud of that fact. Iwant to get healthy so my kids aren't teased over my weight, and so I can feel confident in myself. I have struggled with my weight, but being honest I get lazy and do not stay motivated long. I also don't eat the healthiest, I do not eat out a lot, and I do make a few things from scratch, but My diet leaves something tobe desired for sure. So I am looking for support and accountability mainly, you know light a fireunder me. I have decided I want to, and will lose 93 Lbs (that is my goal) by Dec. 31, 2012.

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