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Tortoises Unite! - Losing Weight Slowly!

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TOPIC:   Starting - Again 


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LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (108,690)
Fitness Minutes: (42,679)
 Posts: 10,574
 1/7/12 4:17 A

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Today is totally a brand new day....go you

LYN
EST +19 hours NZ zone

BEGIN WITH THE END IN MIND

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 Pounds lost: 15.0 
 
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WORKGAGA
WORKGAGA's Photo SparkPoints: (371)
Fitness Minutes: (3)
 Posts: 12
 1/6/12 10:01 A

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Well here I am again. Today is a brand new day. I am getting together with my health and fitness coach. Good Place to startemoticon


 Pounds lost: 73.0 
 
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OHIOCOUNTRYGIRL
OHIOCOUNTRYGIRL's Photo SparkPoints: (1,881)
Fitness Minutes: (368)
 Posts: 115
 1/5/12 7:45 A

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Hello, and emoticon This is a great group - so glad you decided to join us! I too joined SP years ago but just started posting, so I'm sure there are a lot of us out there LOL

Type II Diabetes - DX 12/2009
Last A1C: 6.0

Working on me one day at a time.

Starting Weight: 284 (BMI: 48.9)
Current Weight: 197.8
Next Goal: 190 (95 pounds lost - 32% body weight)
Goal: 184 (100 pounds lost - 35% body weight)
Goal: 170 (115 pounds lost - 40% body weight)
Final Goal: 160 (45% body weight)


 Pounds lost: 86.2 
 
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MOIRA48
MOIRA48's Photo Posts: 3,141
 1/5/12 4:47 A

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emoticonThis is a fun and supportive team. Glad you joined us.emoticon


 Pounds lost: 14.0 
 
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PSYCHOJULES
PSYCHOJULES's Photo Posts: 13,636
 1/4/12 10:24 P

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hello there and all the best to ya! be good and have fun!

Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/

"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"

"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick

Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
ffs


 current weight: 205.6 
 
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LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (108,690)
Fitness Minutes: (42,679)
 Posts: 10,574
 1/4/12 4:22 P

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Welcome back Stella....coming back is a great move...at least you are not giving up....yay

LYN
EST +19 hours NZ zone

BEGIN WITH THE END IN MIND

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 Pounds lost: 15.0 
 
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24


RUBYEAGLE134
RUBYEAGLE134's Photo Posts: 1,283
 1/4/12 1:49 P

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


 current weight: 310.8 
 
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SPARKLISE
SPARKLISE's Photo SparkPoints: (21,253)
Fitness Minutes: (7,265)
 Posts: 4,280
 1/4/12 11:22 A

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Hi and welcome to the team!emoticonemoticon


 current weight: 187.6 
 
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EMILYULM1
EMILYULM1's Photo SparkPoints: (26,086)
Fitness Minutes: (7,518)
 Posts: 2,307
 1/4/12 9:59 A

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Hi and welcome to the team. I joined SP a few times before I got serious with it. I am sure that I am not the first or the last. Good luck with your goals. You can do it. Yes, being away of just how many calories are in some of our "treats" is a huge eye opener.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


 current weight: 130.4 
 
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PEISHYGIRL
PEISHYGIRL's Photo SparkPoints: (26,914)
Fitness Minutes: (14,224)
 Posts: 971
 1/4/12 9:43 A

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emoticonemoticon glad you are now using the site and good luck with your goals emoticon

I did have a few drinks of eggnog over the holidays but did diluted it ;)


 Pounds lost: 10.0 
 
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CHEFBLUEROSE
CHEFBLUEROSE's Photo Posts: 4,054
 1/4/12 9:11 A

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emoticon You've joined a great team. emoticon

One step at a time!

Kimberly


 Pounds lost: 0.0 
 
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CAROLYN0107
CAROLYN0107's Photo Posts: 25,825
 1/4/12 8:29 A

Community Team Member

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emoticon to the team. It's a good thing I couldn't find any egg nog at the store when I was looking for it!!!!!!

Carolyn

Co-Leader SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496

"Not Perfection but Progress" in my lifestyle changes.

"Victory is won not in miles but in inches. Win a little now, hold your ground, and later, wi


 Pounds lost: 4.0 
 
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STELLADI
STELLADI's Photo Posts: 22
 1/4/12 8:19 A

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Hi! I'm StellaDi! =D. I set up my site a couple years ago & am just now getting started. I have been doing MANY things to improve my life, except tackle the weight. I weigh over 200 lbs & want to weigh 150 lbs. Using the food tracker I found out a cup of "Christmas Cheer" (egg nog) is 400 cal!!! O_O. That was an eyeopener! Thanks for listening. Happy New Year!

On the road again! ;)


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