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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (165,479)
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Posts: 16,779
1/7/12 4:17 A

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Today is totally a brand new day....go you

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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WORKGAGA's Photo WORKGAGA SparkPoints: (371)
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1/6/12 10:01 A

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Well here I am again. Today is a brand new day. I am getting together with my health and fitness coach. Good Place to start emoticon

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OHIOCOUNTRYGIRL's Photo OHIOCOUNTRYGIRL SparkPoints: (1,881)
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1/5/12 7:45 A

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Hello, and emoticon This is a great group - so glad you decided to join us! I too joined SP years ago but just started posting, so I'm sure there are a lot of us out there LOL

Type II Diabetes - DX 12/2009
Last A1C: 6.0

Working on me one day at a time.

Starting Weight: 284 (BMI: 48.9)
Current Weight: 197.8
Next Goal: 190 (95 pounds lost - 32% body weight)
Goal: 184 (100 pounds lost - 35% body weight)
Goal: 170 (115 pounds lost - 40% body weight)
Final Goal: 160 (45% body weight)


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MOIRA48's Photo MOIRA48 Posts: 3,141
1/5/12 4:47 A

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emoticon This is a fun and supportive team. Glad you joined us. emoticon

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PSYCHOJULES's Photo PSYCHOJULES Posts: 13,636
1/4/12 10:24 P

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hello there and all the best to ya! be good and have fun!

Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/

"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"

"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick

Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
ffs


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (165,479)
Fitness Minutes: (49,946)
Posts: 16,779
1/4/12 4:22 P

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Welcome back Stella....coming back is a great move...at least you are not giving up....yay

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
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RUBYEAGLE134's Photo RUBYEAGLE134 Posts: 1,372
1/4/12 1:49 P

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Welcome!

Only those who risk going too far can find out how far they can go.

Challenge is a dragon with a gift in its mouth. Tame the dragon and the gift is yours. ~ Noela Evans.

RUBYEAGLE134/Gloria


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SPARKLISE's Photo SPARKLISE SparkPoints: (28,416)
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1/4/12 11:22 A

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Hi and welcome to the team! emoticon emoticon

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EMILYULM1's Photo EMILYULM1 SparkPoints: (26,086)
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1/4/12 9:59 A

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Hi and welcome to the team. I joined SP a few times before I got serious with it. I am sure that I am not the first or the last. Good luck with your goals. You can do it. Yes, being away of just how many calories are in some of our "treats" is a huge eye opener.

“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”


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PEISHYGIRL's Photo PEISHYGIRL SparkPoints: (38,008)
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1/4/12 9:43 A

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emoticon emoticon glad you are now using the site and good luck with your goals emoticon

I did have a few drinks of eggnog over the holidays but did diluted it ;)

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CHEFBLUEROSE's Photo CHEFBLUEROSE Posts: 4,054
1/4/12 9:11 A

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emoticon You've joined a great team. emoticon

One step at a time!

Kimberly


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CAROLYN0107's Photo CAROLYN0107 Posts: 28,354
1/4/12 8:29 A

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emoticon to the team. It's a good thing I couldn't find any egg nog at the store when I was looking for it!!!!!!

Co-Leader
SparkOmaha Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=10496


"Not Perfection but Progress" in my lifestyle changes.

Left Knee Fracture: 3-5-12
Left TKR 6-19-12


 
120,920 SparkPoints
STELLADI's Photo STELLADI Posts: 22
1/4/12 8:19 A

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Hi! I'm StellaDi! =D. I set up my site a couple years ago & am just now getting started. I have been doing MANY things to improve my life, except tackle the weight. I weigh over 200 lbs & want to weigh 150 lbs. Using the food tracker I found out a cup of "Christmas Cheer" (egg nog) is 400 cal!!! O_O. That was an eyeopener! Thanks for listening. Happy New Year!

On the road again! ;)


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