Hello, and This is a great group - so glad you decided to join us! I too joined SP years ago but just started posting, so I'm sure there are a lot of us out there LOL
Type II Diabetes - DX 12/2009 Last A1C: 6.0
Working on me one day at a time.
Starting Weight: 284 (BMI: 48.9) Current Weight: 197.8 Next Goal: 190 (95 pounds lost - 32% body weight) Goal: 184 (100 pounds lost - 35% body weight) Goal: 170 (115 pounds lost - 40% body weight) Final Goal: 160 (45% body weight)
Hi and welcome to the team. I joined SP a few times before I got serious with it. I am sure that I am not the first or the last. Good luck with your goals. You can do it. Yes, being away of just how many calories are in some of our "treats" is a huge eye opener.
“Worrying does not empty tomorrow of its troubles…. it empties today of its strength.”
current weight: 130.4
Fitness Minutes: (22,620) Posts: 1,023 1/4/12 9:43 A
Hi! I'm StellaDi! =D. I set up my site a couple years ago & am just now getting started. I have been doing MANY things to improve my life, except tackle the weight. I weigh over 200 lbs & want to weigh 150 lbs. Using the food tracker I found out a cup of "Christmas Cheer" (egg nog) is 400 cal!!! O_O. That was an eyeopener! Thanks for listening. Happy New Year!
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