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SPARKLISE
SparkPoints: (21,198)
Fitness Minutes: (7,265) Posts: 4,272 7/25/11 8:31 P
Hi and welcome to the team.
current weight: 187.6
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CJSARGENT1
SparkPoints: (69,605)
Fitness Minutes: (27,992) Posts: 5,195 7/25/11 7:47 P
Change is good so get over it and move on
current weight: 211.0
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SUNNYBEACH1
Posts: 91 7/25/11 7:08 P
Great team...we are all slow....I am 3 yrs your senior and I just have a hard time motivating myself to get to the gym and workout, even tho I love it once I am there and finished. It seems there is always another day....not a good thing...I need to get moving...I did walk on the beach this morning for an hour, but that is not fast enough to lose the lbs., especially since I do not do it everyday. Love this team....you will too and welcome and good luck....
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DEUCE119
Posts: 12,423 7/25/11 7:03 P
Nice to meet you and good luck!
work like you don't need the money...love like you've never been hurt...dance like nobody's watching!! .•*´¨ ) ¸.•*¨) -:¦:- (¸.•´(•*¨. ♥.•*¨) {¸.•´+*+CAROL+*+*+{¸ ;.• .•*¨}.•* .**+* CHAPS in use: Visually impaired and MENOPAUSAL. You do not want to mess with this!
current weight: 197.4
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LYNMEINDERS
SparkPoints: (108,372)
Fitness Minutes: (42,594) Posts: 10,548 7/25/11 7:00 P
A big HI and welcome to the team..... Enjoy your journey....
LYN EST +19 hours NZ zone
BEGIN WITH THE END IN MIND
Leader Meeting the Daily Challenge of Diet & Exercise team.... Co-leader Daniel Fast Team BLC 18.. Powerful Prism Panthers Team BLC 19....Powerful Prism Panthers team Summer 5% Fall 5% Challenge.... Cloverleafs team Beck Diet Solution Team 100 Days of weight Loss challenge..
5% winter into Spring Challenge... Leader of the Cloverleafs Team in 5% challenge
Pounds lost: 15.0
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CHIBIKARATE
Posts: 8,154 7/25/11 6:24 P
i also love einsteen and the way he got his ideas I love to travel on the spur of the moment and i love portland oregon, hawaii. I enjoy all forms of art and the galleries
current weight: 166.0
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GINA180847
SparkPoints: (63,714)
Fitness Minutes: (53,933) Posts: 3,181 7/25/11 6:11 P
and good luck with your goals. This team and others are great just as you are finding out.
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
current weight: 145.0
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FLA-1956
Posts: 1,640 7/25/11 5:28 P
IMAPEPPER55
SparkPoints: (22,690)
Fitness Minutes: (6,692) Posts: 736 7/25/11 4:40 P
andWKYWMN...You have started in a wonderful place...they are great here and great in messaging you back (i like that in a team)...you can learn all kinds of great stuff and I am going to enjoy seeing your message....
current weight: 226.0
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LUNCHMOM1
SparkPoints: (90,267)
Fitness Minutes: (68,918) Posts: 2,214 7/25/11 4:36 P
SP starting weight 240 Goal weight 180
Pounds lost: 22.0
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PJGABRIEL
SparkPoints: (63,475)
Fitness Minutes: (37,934) Posts: 12,086 7/25/11 3:56 P
to The Slowest Loser Team and Good Luck on your Spark Journey.
"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. " Thomas Jefferson
Pounds lost: 0.0
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LARRI2010
SparkPoints: (44,074)
Fitness Minutes: (16,874) Posts: 2,791 7/25/11 3:07 P
As someone else mentioned, there's a chair exercise team. I joined it for tips on exercises for people I work with who are in wheelchairs. Very friendly bunch of people - just like this forum!
Lauren =^..^=
Eastern time zone (USA) (We will be on DST from March 10 to November 3, 2013.)
ANYVAR54
SparkPoints: (55,993)
Fitness Minutes: (20,063) Posts: 6,462 7/25/11 3:02 P
Ravyna Central time zone - North Texas
Co-Challenge Leader 2013 Beautiful Butterflies in Spring 5% Challenge
Co-Leader of Christian Women With Depression
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LJR4HEALTH
Posts: 30,285 7/25/11 2:55 P
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 & BLC Winter 2013 Team & BLC Summer 2013
2013 Spring to summer 5% Challenge Community Casual Travelers ML 2013 Winter 5% Challenge Community Casual Travelers ML 2012 Fall 5% Challenge Community Team Casual Travelers
BLC 17 to BLC 20
160 Days until: Bride of FrankenFooter 5K
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MS_SWEETHEART
SparkPoints: (42,139)
Fitness Minutes: (18,985) Posts: 7,431 7/25/11 2:50 P
andto the team. Have you tried chair exercises. I have a spine problem, and I do them on my bad days. I sit in a chair and do toe touches, leg lifts, arm rotations, side bends, etc. whatever I can do while sitting. Some days I even do them sitting on the edge of the bed. There is a chair exercise team here on Spark, if you're interested in joining. Good luck on reaching all of your goals.
SparkPoints: (21,198)
Fitness Minutes: (7,265) Posts: 4,272 7/25/11 2:41 P
Hi and welcome to the team.
current weight: 187.6
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WKYWMN
SparkPoints: (9,635)
Fitness Minutes: (2,937) Posts: 37 7/25/11 2:31 P
Greetings to all of you! I recently discovered Spark People and am totally enthralled with the great resources and interactions. I am a retired woman 67 years of age. I spent the last six months being mostly inactive because of a serious knee problem. I finally was able to get treatment and can do certain types of exercise (non-weight bearing). It was hard to get my body/mind to start moving but this website has provided the motivation I needed. I have 60 pounds to lose, which seemed impossibly hard before becoming a member. Now I am on the road, but I am definitely in the turtle category. This sounds like the team for me!!
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Other Tortoises Unite! - Losing Weight Slowly! Introduce Yourself to Team Forum Posts
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and good luck with your goals. This team and others are great just as you are finding out.
WKYWMN...You have started in a wonderful place...they are great here and great in messaging you back (i like that in a team)...you can learn all kinds of great stuff and I am going to enjoy seeing your message....
to The Slowest Loser Team and Good Luck on your Spark Journey.
