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Hi and welcome to the team
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
Never undermine your worth, by comparing yourself to others. ~Tonya J.
Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre
SP starting weight 240
Goal weight 180
to The Slowest Loser Team and Good Luck on your Spark Journey.
"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers
BLC22 CAMO CREW Squad Violet Assassins
Previous BLC 17 to BLC 20
“Fail to plan, plan to fail.” Carl W. Buechner
to the team! Please feel at home here. There are many active threads so look around to the threads that might help you.
"Not Perfection but Progress" in my lifestyle changes.
Left Knee Fracture: 3-5-12
Left TKR 6-19-12
Welcome to the team.
Live clean, eat clean.
Dream bigger than yourself.
I serve a BIG GOD Who is able to do exceedingly abundantly above all I can ask or think.
Central Standard Time Zone
Back to the basics and ready to get down to the business of losing weight and takig care of myself.