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Hi and a big welcome from Dunedin New Zealand....
EST +19 hours NZ zone
keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE
Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
Co Leader Little Black Dress Team...
Co Leader Daniel Plan Team
Hi, I'm from NM. Besides all the other great suggestions, Click the option to manage your teams and settings and then click the button about mapping. Each team has a button at the bottom of the team page for seeing a map and dots with everyone on the team that has mapped their home. I hope that is clear. I'm on my own also, but I have an online buddy and that is a real help also. We email each other everyday.
My name is Jean and I'm from Wellton, Arizona; USA
Mile by mile, it's a trial. Yard by yard, it's hard. But inch by inch, it's a cinch.
Waste your money and you're only out of money, but waste your time and you've lost part of your life."
& to our slow but mighty team!
Co-leader, Tortoises Unite!
I'll keep working at it. I'm worth it. You're worth it too.
Every day is a new day. Gotta keep on keepin' on, no matter what!
Latest A1C = 5.6
SP starting weight 240
Goal weight 180
Welcome from MN!
from southern California... I agree make a page and they will come
Linda from Southern California
Tired of starting over? Stop giving up!!
Motivation is what gets you started. Habit is what keeps you going.
Linda (Florida - Eastern Standard Time )
I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin
Amethyst BLC Fall 2012 to Summer 2013
2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers
BLC22 CAMO CREW Squad Violet Assassins
Previous BLC 17 to BLC 20
“Fail to plan, plan to fail.” Carl W. Buechner
Have you also joined your state team? Then looked to see if your area has a team? Mine does and I know when I am ready I can find someone. HOpe this helps
Welcome buckeye and good luck to you. I am a wolverine lol and live in michigan. hope you can find a walking buddy. Take it one day at a time and one step at a time.
Shrinking Shannon from Michigan
I will rock 2014 and not look back. No more unhealthy choices. Take it one day at a time and one step at a time.
from me in NC. Make sure to post on your sparkpage that you are looking for a spark fitness buddie. If someone in the posts has offered to be an accountablity buddy take them up on it since it will keep you both motivated to move even if not in the same area.
You could also do a post named: Calling all Buckeyes I need a walking buddy and see who responds.
Good luck and please feel free to join in on some of the team challenges I post in the Fitness/exercise forum. Just keep moving, tracking, and small steps will get you to your goals.
Hi there and WELCOME!! wish i lived there i would walk with you..hard to find anyone near me, too!!
Hi and welcome to all the new members that have joined SP in the last few weeks. I now how frustrating making a lifestyle change can be especially when you feel like your walking through it alone. i will be happy to walk besides all of you and help you through this battle
My name is Carrie and when i started my SP journey back on 7/4/2010 I had help getting started in my journey as well. i think i was about 235-240.Since then I have lost a total of 20-30 pounds working the sparkpeople.com program.
Here are a few sites you can go to that will help you manage your way through SP site.
Sparkpeople Username: 1MOOTIVATEDSOUL
Long-Term Goal Weight (in pounds): 140 pounds
Challenge Goal Weight (in pounds): 200 poiunds
Abdomen: 50.50 "
Thighs X2 45"
Arms X 2 26"
Abdomen: 42.50 "
Thighs X2 44"
Arms X 2 25"
Welcome to the group. I see you do not have a SparkPage made up with your profile. I would suggest making a page where you have a section indicating you need a SparkBuddy. Your SparkPage is also where people can leave you messages other than SparkMail. Good luck with your goals.
1/1/10 Start Wht 279 lbs
12/1/15 Goal 180
**Maintain** "OR" set new Goal! 170's maybe??
from NJ, I am looking for someone myself but until then I have been going it alone, keep blogging and hopefully someone will turn up. Stay on the website and reading some of the blogs is also good motivation........
"If God Answers your Prayer, he is increasing your FAITH. If he Delays, he is increasing your PATIENCE. If He doesn't Answer, He has Something BETTER for You."
I sure hope you find someone. I am in an even worse position to find a person to exercise with. We live in Mexico 1/2 the yr and in Granisle BC Canada the other half. Not a spark for many kms.
"The world is one country and mankind its citizens" one of the many truths spoken by Baha'u'llah and "Love is the light that guideth in darkness, the living link that uniteth God with man, that assureth the progress of every illumined soul."
Where in Ohio? I live in NE Ohio.
and I'm at Ft Jackson SC I am also looking for an accountability partner.
I hope you find one, it is so important that we help one another. Your in the right place, take advantage of everything this website has to offer.
Welcome to the group.
1 bite at a time = 1 choice at a time.
Choice is in our power; take the power and run.
Co-Leader of "Emotional Eaters"
Nothing is forever why not live for today and make it the best day ever.
I am my best friend.
Nothing changes unless something changes.
I am a treasured child of the most High God
co leader of Sarcastic Unlimited!
Hello i am a buckeye .. i have about 100 lbs to lose . and i sure would like to have some help doing just that .. is there any one in my area to help .. by walking with me ... thanks for your time..
|THANKS FOR THE GOODIE and I am VERY happy to be he||12/2/2013 3:12:26 AM|
|Hi||11/30/2014 8:41:20 PM|
|Hi||12/14/2014 4:12:13 AM|
|Hello!||2/22/2014 11:04:54 PM|
|A New Tortoise Member!||1/16/2014 11:54:37 AM|