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IMEMINE1's Photo IMEMINE1 Posts: 1,299
1/10/11 9:49 P

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Hi And welcome.
emoticon emoticon

Focus on moving forward.


 current weight: 102.8 
 
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PINKHOPE's Photo PINKHOPE Posts: 25,682
1/10/11 5:22 P

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Jo - Welcome! I like to say that life begins at 50 :) I'm determined to make the rest of my years be my best ones! Holler if there is anything you need help with. I write a lot of blogs with tips and pointers so feel free to visit my sparkpage and blog.

Press On!

Suzanne

Suzanne - Central Kentucky
Beyond the Scale Admin
BTS - Pink Pirate Captain
BLC14-23 Sapphire - Co-Cap, Captain & Admin

I've lost 111 pounds on Sparkpeople.
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5495129


The destination is not optional!

BEYOND THE SCALE
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=61940


GARDENQE2's Photo GARDENQE2 Posts: 2,199
1/10/11 11:24 A

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Welcome, Jo!
Making changes one step at a time and staying consistent will be the key to your success! emoticon emoticon

Esther!

Esther!
Slow and steady wins the race!


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TAMMYTH64's Photo TAMMYTH64 Posts: 3,810
1/2/11 5:21 P

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emoticon & emoticon to a great team!

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


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PJGABRIEL's Photo PJGABRIEL SparkPoints: (63,505)
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Posts: 12,086
1/2/11 2:48 P

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emoticon to the Slowest Loser Team and Good Luck on your Spark Journey.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


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WRITEMANN1's Photo WRITEMANN1 Posts: 8,750
1/2/11 9:59 A

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"I can do all things if I just get off my but's and admit I'm in control of me!" SGM 1:1-5 The only real verse I need.

Never say you didn't have enough time: You have the same amount of time that was given to Helen Keller, Albert Einstein, William Shakespeare, Julius Caesar, Winston Churchill.

I teach because I love to Learn!


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PURPLELVR7's Photo PURPLELVR7 Posts: 9,522
1/1/11 11:04 A

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emoticon to the team Jo
I know that emoticon

Shirley
I am Wife, Mother & Grandmother who loves serving the Lord


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JAK106's Photo JAK106 Posts: 915
1/1/11 10:59 A

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Welcome to the team and Happy New Year!! emoticon

Julie

"Don't let yesterday use up too much of today."
Will Rogers

"Friends are those rare people who ask how you are and then wait to hear the answer."
Ed Cunningham


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BEANZFRD's Photo BEANZFRD SparkPoints: (11,448)
Fitness Minutes: (8,568)
Posts: 421
1/1/11 8:09 A

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Hi Jo, and welcome to the team!



Dress the part, act the part, suck it up!
~INDYGIRL


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LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,427)
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Posts: 16,993
1/1/11 2:51 A

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Welcome to the team Jo.... emoticon

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





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BECKY033 Posts: 51
12/31/10 9:14 P

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welcome --glad you made the commitment emoticon

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SUZYMARC's Photo SUZYMARC SparkPoints: (91,797)
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Posts: 6,551
12/31/10 9:11 P

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WELCOME to our team and the slow & steady approach to making a healthy lifestyle a reality and reaping its benefits. emoticon



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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,558
12/31/10 8:46 P

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Welcome Jo to the team

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


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DEEDEESANNE Posts: 168
12/31/10 8:24 P

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hey and happy new year too! emoticon

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AMARILYNH's Photo AMARILYNH SparkPoints: (155,027)
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Posts: 11,783
12/31/10 7:25 P

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Welcome Jo! You've come to the right place!!

Marilyn in LaGrange, GA (EST)
Violet Virtuosos BLC21,22,23,24,25


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SPARKING4LIFE1's Photo SPARKING4LIFE1 SparkPoints: (4,797)
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Posts: 133
12/31/10 6:34 P

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Welcome!! emoticon

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INCTRL's Photo INCTRL Posts: 5,635
12/31/10 6:30 P

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emoticon emoticon & emoticon

"There's a difference between knowing the path and walking the path." Morpheus in The Matrix

"Failure is only postponed success...The habit of persistence is the habit of victory." -Herbert Kaufman

Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do."
- Pope John XXIII


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SLIMTHICK2's Photo SLIMTHICK2 SparkPoints: (81,071)
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Posts: 7,041
12/31/10 6:28 P

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Welcome and all the best. emoticon



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GOODHEALTH4EVER's Photo GOODHEALTH4EVER Posts: 7,641
12/31/10 6:09 P

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emoticon & emoticon

☆-::-
*)) -::-
.♥ .☆)).*)
((.♥ .. ☆**☆..♥ RETT♥


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LUNCHMOM1's Photo LUNCHMOM1 SparkPoints: (114,676)
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Posts: 2,326
12/31/10 5:45 P

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SP starting weight 240
Goal weight 180


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SEDONACAT's Photo SEDONACAT SparkPoints: (61,139)
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Posts: 5,040
12/31/10 5:35 P

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emoticon Jo and good luck reaching your goals.
emoticon

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GAARAMA's Photo GAARAMA SparkPoints: (54,759)
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Posts: 2,582
12/31/10 5:15 P

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Welcome Jo


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"Goals that are not written down are just wishes."
-Unknown-
"I may not be there yet,but I am closer than yesterday."
-Unknown-
"There are no short cuts to any place worth going."
-Beverly Sills-



Slowest Loser Team Co-Leader







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NIGHTSKYSTAR's Photo NIGHTSKYSTAR SparkPoints: (301,039)
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Posts: 37,695
12/31/10 5:15 P

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Hi Jo and WELCOME!!! need help?? i need buddies!!

Holly
Northern NY


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JILLIANWILLIAN's Photo JILLIANWILLIAN Posts: 648
12/31/10 5:13 P

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Welcome Jo! hope to see you on the team's threads!

j

Jillian

Success - one hour at a time!



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VICKI-N-FLA's Photo VICKI-N-FLA Posts: 1,412
12/31/10 5:13 P

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WELCOME!!! emoticon


********************
KRAVBABE's Photo KRAVBABE Posts: 1,181
12/31/10 5:10 P

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emoticon

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WILLMAKEGOAL's Photo WILLMAKEGOAL Posts: 505
12/31/10 5:09 P

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I'm Jo and though I am not new to SP I am new to this team. I will be 50 this year and for once in a very very long long time I don't want to just talk I want to walk the walk in getting fit and healthy again. I'm making a lot of changes and this is just another step on the journey.

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