Jo - Welcome! I like to say that life begins at 50 :) I'm determined to make the rest of my years be my best ones! Holler if there is anything you need help with. I write a lot of blogs with tips and pointers so feel free to visit my sparkpage and blog.
to the Slowest Loser Team and Good Luck on your Spark Journey.
"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. " Thomas Jefferson
"There's a difference between knowing the path and walking the path." Morpheus in The Matrix
"Failure is only postponed success...The habit of persistence is the habit of victory." -Herbert Kaufman
Consult not your fears but your hopes and your dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you tried and failed in, but with what it is still possible for you to do." - Pope John XXIII
current weight: 159.6
Fitness Minutes: (52,055) Posts: 7,295 12/31/10 6:28 P
I'm Jo and though I am not new to SP I am new to this team. I will be 50 this year and for once in a very very long long time I don't want to just talk I want to walk the walk in getting fit and healthy again. I'm making a lot of changes and this is just another step on the journey.
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