to a great team!
There’s so much tracking, information, support, and encouragement on SP. SP is a great place!
It's all about taking small healthy steps and building onto them. It helps to create a healthier lifestyle to help keep the weight off.
If you need any help, send me a sparkmail.
You can do this!
Co-leader, Tortoises Unite!
I'll keep working at it. I'm worth it. You're worth it too.
Every day is a new day. Gotta keep on keepin' on, no matter what!
Latest A1C = 5.6
| Pounds lost: 74.0