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INNERBEWTY's Photo INNERBEWTY SparkPoints: (0)
Fitness Minutes: (6,359)
Posts: 573
11/21/10 3:37 A

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I am so loving your screen handle/name!
emoticon

 current weight: 155.0 
 
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BIGPOPPAPUFF SparkPoints: (209,652)
Fitness Minutes: (108,093)
Posts: 85,507
11/20/10 12:25 P

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is "losing" anything like "loosing"???....

 current weight: 205.0 
 
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
11/20/10 8:55 A

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To recognize I do not lose as fast as everyone else. I can come to this Team and feel secure.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
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LUNCHMOM1's Photo LUNCHMOM1 SparkPoints: (114,676)
Fitness Minutes: (80,919)
Posts: 2,326
11/19/10 11:21 P

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emoticon emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
0
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27.5
41.25
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NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
11/19/10 4:28 P

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ACCEPTMYSELF--your PHILOSOPHY seems very sound. We emoticon you to the team. Post to the team. under the correct thread, so we may learn about you.
Slowest Loser.
crottyn

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
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25
37.5
50
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (167,427)
Fitness Minutes: (50,352)
Posts: 16,993
11/19/10 4:26 P

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this team is a great team....
Weightloss and lifestyle changes are a journey....one day at a time....
Enjoy the journey

LYN
EST +19 hours NZ zone

keepYOUR FOCUS ON YOUR GOAL AND DO WHAT YOU NEED TO DO TO GET THERE

Leader Meeting the Daily Challenge of Diet & Exercise team....

Co-leader Daniel Fast Team

Co Leader Little Black Dress Team...

Co Leader Daniel Plan Team





 current weight: 1.0  over
 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,559
11/19/10 11:12 A

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Changing a lifestyle can be a slow learning process. I have been at this for 11 months and still wrestle with several areas. I look at bad food choices as an addiction. Many cravings will still be there because we are born with wanting food to satisfy our wants. We just have to learn to manage our cravings.
It is a slow process that need consistency.

Chuck

1/1/10 Start Wht 279 lbs
12/1/114 Goal 190

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 242.0 
 
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ACCEPTMYSELF's Photo ACCEPTMYSELF Posts: 721
11/19/10 10:34 A

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Hi Team!

I joined this team as I feel it represents my views on loosing weight and becoming healthier. I believe you need to change from within on top of cutting calories and exercising more.

I have been on the spark site for a couple of months now and renewed my quest for lifelong health and weight loss about 3 months ago... I have only lost about 5 lbs so far... but I am learning a lot and changing my habits slowly but surely!

Feel free to stop by my spark page to see my journey so far as I blog everyday.


emoticon

RNY surgery date 9/12/11

HW - 277.6
Pre-Op - 267.6
Current- 199.2
Current weight lost - 78.4
Goal Wt...130


 current weight: 159.6 
 
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Other Tortoises Unite! - Losing Weight Slowly! Introduce Yourself to Team Forum Posts

Topics: Last Post:
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STARTING LIFE OVER 5/21/2013 10:57:35 PM
A New Tortoise Member! 1/16/2014 11:54:37 AM
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