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INNERBEWTY's Photo INNERBEWTY SparkPoints: (0)
Fitness Minutes: (6,359)
Posts: 573
11/21/10 3:37 A

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I am so loving your screen handle/name!
emoticon

 current weight: 155.0 
 
185
168.75
152.5
136.25
120
BIGPOPPAPUFF's Photo BIGPOPPAPUFF SparkPoints: (279,208)
Fitness Minutes: (135,040)
Posts: 108,480
11/20/10 12:25 P

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is "losing" anything like "loosing"???....

 current weight: 207.0 
 
282
257.75
233.5
209.25
185
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
11/20/10 8:55 A

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To recognize I do not lose as fast as everyone else. I can come to this Team and feel secure.

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
LUNCHMOM1's Photo LUNCHMOM1 Posts: 2,376
11/19/10 11:21 P

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emoticon emoticon

SP starting weight 240
Goal weight 180


 Pounds lost: 23.0 
 
0
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27.5
41.25
55
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
11/19/10 4:28 P

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ACCEPTMYSELF--your PHILOSOPHY seems very sound. We emoticon you to the team. Post to the team. under the correct thread, so we may learn about you.
Slowest Loser.
crottyn

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
LYNMEINDERS's Photo LYNMEINDERS SparkPoints: (224,179)
Fitness Minutes: (54,036)
Posts: 25,479
11/19/10 4:26 P

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this team is a great team....
Weightloss and lifestyle changes are a journey....one day at a time....
Enjoy the journey

LYN
EST +19 hours NZ zone

"Life can be a struggle at times.....we can't give up or give in to it though....we need to be like Joshua and be strong!!!!" Joshua chpt 1 v9


Co-leader Daniel Fast Team

Co-Leader Daniel Plan Team

Leader Pre Christmas Challenge 2015
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65611


 Pounds lost: 5.0 
 
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BANKER-CHUCK's Photo BANKER-CHUCK Posts: 5,902
11/19/10 11:12 A

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Changing a lifestyle can be a slow learning process. I have been at this for 11 months and still wrestle with several areas. I look at bad food choices as an addiction. Many cravings will still be there because we are born with wanting food to satisfy our wants. We just have to learn to manage our cravings.
It is a slow process that need consistency.

Chuck

1/1/10 Start Wht 279 lbs
12/1/15 Goal 180

**Maintain** "OR" set new Goal! 170's maybe??


 current weight: 215.0 
 
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252.75
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ACCEPTMYSELF's Photo ACCEPTMYSELF Posts: 721
11/19/10 10:34 A

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Hi Team!

I joined this team as I feel it represents my views on loosing weight and becoming healthier. I believe you need to change from within on top of cutting calories and exercising more.

I have been on the spark site for a couple of months now and renewed my quest for lifelong health and weight loss about 3 months ago... I have only lost about 5 lbs so far... but I am learning a lot and changing my habits slowly but surely!

Feel free to stop by my spark page to see my journey so far as I blog everyday.


emoticon

RNY surgery date 9/12/11

HW - 277.6
Pre-Op - 267.6
Current- 199.2
Current weight lost - 78.4
Goal Wt...130


 current weight: 163.0 
 
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