to the team.
I'm sorry to hear about the loss of your daughter. I'm sure you've had a rough road but it sounds like you've made a little progress. It's all about taking small healthy steps and building onto them. It helps to create a healthier lifestyle to help keep the weight off.
Stress can really make it hard to lose weight, no matter what kind it is. Just know that you're not in this alone.
I hope that you don't mind that friended you. I sounds like you can use the support.
Let me know if I can be of assistance.
Co-leader, Tortoises Unite!
I'll keep working at it. I'm worth it. You're worth it too.
Every day is a new day. Gotta keep on keepin' on, no matter what!
Latest A1C = 5.6
| Pounds lost: 74.0