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Tortoises Unite! - Losing Weight Slowly!

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  FORUM:   Introduce Yourself to Team Forum
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SWIMLOVER
SparkPoints: (86,393)
Fitness Minutes: (23,689)
Posts: 12,292
7/22/10 11:30 P

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emoticon to this Great Team!
GOD BLESS!
Louise


 Pounds lost: 9.0 
 
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82.5
123.75
165


LYNMEINDERS
LYNMEINDERS's Photo SparkPoints: (153,538)
Fitness Minutes: (48,575)
Posts: 15,336
7/22/10 7:14 P

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emoticonHi Jackie...emoticon to the team......this is a great team for motivation....you'll love it here

LYN
EST +19 hours NZ zone

KEEP YOUR EYES ON THE GOAL NOT ON THE PLATE!!!!

Leader Meeting the Daily Challenge of Diet & Exercise team....
Co-leader Daniel Fast Team
BLC 18.. Powerful Prism Panthers Team
BLC 19....Powerful Prism Panthers team
Summer 5%
Fall 5% Challenge....
Cloverleafs team
Beck Diet Solution Team
100 Days of weight Loss challenge..

5% winter into Spring Challenge...
Leader of the Cloverleafs Team in 5% challenge


 current weight: 134.0 
 
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CANDYCANE4049
CANDYCANE4049's Photo Posts: 736
7/22/10 5:12 P

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emoticon


*( I WRITE IN CAPS BECAUSE I DON'T SEE WELL)*

**************

LONG-TERM GOALS:

LOSE 85 LBS

MEDIUM-TERM GOALS:

TO LOSE 1-2 LBS A MONTH

SHORT-TERM GOALS:

WORKOUT 10 MINUTES EVERY HOUR

WORKOUT WHEN STRESSED



 Pounds lost: 14.0 
 
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43.5
65.25
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PJGABRIEL
PJGABRIEL's Photo SparkPoints: (63,505)
Fitness Minutes: (37,934)
Posts: 12,086
7/22/10 3:33 P

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emoticon Jackie to the Slowest Loser Team.

"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."

"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. "
Thomas Jefferson


 Pounds lost: 0.0 
 
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26.05
52.1
78.15
104.2


BAJANSEN1
BAJANSEN1's Photo Posts: 394
7/22/10 3:08 P

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Welcome Jackie!

Maybe you'll like the nutrition tracker here on SparkPeople. It took me a while to figure it out, but it helps me track where I am over doing it. There is so much on this site....I hope you enjoy this team and digging around.



 Pounds lost: 8.9 
 
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17.5
26.25
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LUVMYK9S
LUVMYK9S's Photo SparkPoints: (19,583)
Fitness Minutes: (32,351)
Posts: 2,701
7/22/10 2:09 P

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emoticon to the team!

Life is what happens while you are busy making other plans.
~ John Lennon

When you dance, your purpose is not to get to a certain place on the floor. It's to enjoy each step along the way.
~ Wayne Dyer

You don't drown by falling in the water. You drown by staying there.
~ Unknown


 current weight: 227.0 
 
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SEATTLESPARK
SEATTLESPARK's Photo Posts: 3,521
7/22/10 1:43 P

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Welcome Jackie!!

Lee Ann

"The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself."
---Anna Quindlen


 Pounds lost: 16.8 
 
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19.5
39
58.5
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TAMMYTH64
TAMMYTH64's Photo Posts: 3,810
7/22/10 1:41 P

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emoticon & emoticon
to the Slowest Team! I just started with this team and I'm already finding it to be a great team to be on. Feel free to jump in and share your journey with us as we share our journeys with you. There's loads of support and encouragement with this team.
emoticon

Tammy

Co-leader, Tortoises Unite!

I'll keep working at it. I'm worth it. You're worth it too.

Every day is a new day. Gotta keep on keepin' on, no matter what!

Latest A1C = 5.6


 Pounds lost: 55.0 
 
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32.75
65.5
98.25
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GRANDMAAMIE
GRANDMAAMIE's Photo Posts: 44,047
7/22/10 12:32 P

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emoticon

.•*΄¨ ) Έ.•*¨) -:¦:-
(Έ.•΄(•*¨. ♥.•*¨)
{Έ.•΄+*+AMIE+*+*+{Έ ;.• .•*¨}.•* .**+* SORRY ABOUT CAPS NOT YELLING VERY POOR EYE SIGHT DIABETIC +++++ HUGGS

Stop living life for what's around the corner and start enjoying the walk down the street.
***************************

NEVER LOOK DOWN AT ANYONE UNLESS YOUR HELPING THEM UP!
****************************

This life is yours. Take the power
to choose what you want to do .


 Pounds lost: 18.0 
 
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69
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138


CAROLYN1ALASKA
CAROLYN1ALASKA's Photo Posts: 10,705
7/22/10 12:24 P

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Hi emoticonand welcomeemoticonto the team!

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”
Mark Twain


 April Minutes: 863
 
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JRSWHIMSY
JRSWHIMSY's Photo SparkPoints: (45,852)
Fitness Minutes: (17,590)
Posts: 4,632
7/22/10 11:43 A

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Hi Jackie and welcome!

~JR~

Only those who will risk going too far can possibly find out how far one can go.

Fall seven times, stand up eight.

You have not lived until you have done something for someone who can never repay you.


 current weight: 245.2 
 
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217.6
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ROBERTKC
ROBERTKC's Photo Posts: 1,177
7/22/10 11:26 A

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emoticon

Life is the future, not the past.


 Pounds lost: 0.0 
 
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MAMAFEELGOOD
MAMAFEELGOOD's Photo SparkPoints: (31,913)
Fitness Minutes: (8,391)
Posts: 1,177
7/22/10 11:20 A

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Welcome!


 Pounds lost: 0.0 
 
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29.8
44.7
59.6


ROBERTKC
ROBERTKC's Photo Posts: 1,177
7/22/10 10:56 A

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Welcome to group.

Life is the future, not the past.


 Pounds lost: 0.0 
 
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RAVEN2FEATHERS
RAVEN2FEATHERS's Photo SparkPoints: (46,020)
Fitness Minutes: (11,313)
Posts: 7,099
7/22/10 10:16 A

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Hey Jackie ! Welcome ! Congratulations on the weight loss you've done, that's great ! That's what we're here for : )

Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.

"Native Amerian Prayer for Peace"
Tsalagi, Sasa Ageya


 current weight: 332.0 
 
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268.5
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WORKINGANGEL1
WORKINGANGEL1's Photo Posts: 24
7/22/10 10:04 A

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Welcome. I think you'll like it here.
emoticon


 Pounds lost: 4.0 
 
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11.25
22.5
33.75
45


NCURTIS10
NCURTIS10's Photo Posts: 55
7/22/10 9:55 A

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Welcome to the Team!emoticon


 current weight: 160.0 
 
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JMCGOWAN1
JMCGOWAN1's Photo Posts: 213
7/22/10 9:44 A

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HI everyone My name is Jackie I live in Jacksonville, FL I read some of the post,s on this group and liked all tip,s so I know I will like it as I am always looking for new tip too help me make better choice,s in my eating

Thank,s


 current weight: 194.0 
 
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