"A wise and frugal government, which shall leave men free to regulate their own pursuits of industry and improvement, and shall not take from the mouth of labor the bread it has earned - this is the sum of good government."
"I predict future happiness for Americans if they can prevent the government from wasting the labors of the people under the pretense of taking care of them. " Thomas Jefferson
Maybe you'll like the nutrition tracker here on SparkPeople. It took me a while to figure it out, but it helps me track where I am over doing it. There is so much on this site....I hope you enjoy this team and digging around.
Pounds lost: 7.3
Fitness Minutes: (40,985) Posts: 2,701 7/22/10 2:09 P
& to the Slowest Team! I just started with this team and I'm already finding it to be a great team to be on. Feel free to jump in and share your journey with us as we share our journeys with you. There's loads of support and encouragement with this team.
Co-leader, Tortoises Unite!
I'll keep working at it. I'm worth it. You're worth it too.
Every day is a new day. Gotta keep on keepin' on, no matter what!
Hey Jackie ! Welcome ! Congratulations on the weight loss you've done, that's great ! That's what we're here for : )
Oh Great Spirit who dwells in the sky, lead us to the path of peace and understanding. Our lives are so short here, walking upon Mother Earth's surface. Let our eyes be opened to all the blessings you have given us. Please hear our prayers, oh Great Spirit.
"Native Amerian Prayer for Peace" Tsalagi, Sasa Ageya
HI everyone My name is Jackie I live in Jacksonville, FL I read some of the post,s on this group and liked all tip,s so I know I will like it as I am always looking for new tip too help me make better choice,s in my eating
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