Posts: 252
10/6/10 3:28 P

Okay here's my information 10/6/10

1. What are your goals for today?
To eat healthy 2c veggies and protein @ every meal

2. What kind of exercises are you doing today?
Zumba 1hr and treadmill 30 mins

3. What was a challenge for you yesterday?
Getting thur kickboxing class

4. Did you reach yesterday's goals?
Yeah...eating was good and kickboxing 45 mins

5. Can we help you with any road blocks your currently experiencing?
Not @ the moment

Posts: 2,187
10/6/10 10:34 A

Awe...I hope you feel better soon!!!

******************

Here's my check-in:

1. What are your goals for today?
Not give up. Keep moving forward.

2. What kind of exercises are you doing today?
I walked a little (only about 10 mins) and did wall pushups.

3. What was a challenge for you yesterday?
My TOM hormones making me burst into tears for no reason every few minutes.

4. Did you reach yesterday's goals?
Um, kind of. I didn't completely fall apart, so I consider that a victory.

5. Can we help you with any road blocks your currently experiencing?
Not sure. I'm just plugging along trying not to give up.

Posts: 5,336
10/5/10 10:14 P

Copy and Paste when replying to this thread
****************************************
**************************************
****************************

1. What are your goals for today?
get better

2. What kind of exercises are you doing today?
resting

3. What was a challenge for you yesterday?
being sick and not able to do any exercise

4. Did you reach yesterday's goals?
no been sick since sunday

5. Can we help you with any road blocks your currently experiencing?

need motivation and strength..im soo sick!

Total SparkPoints: 17,644

	15,000 16,249 17,499 18,749	19,999
SparkPoints Level 12

Posts: 5,336
10/5/10 10:12 P

Copy and Paste when replying to this thread
****************************************
**************************************
****************************

1. What are your goals for today?

2. What kind of exercises are you doing today?

3. What was a challenge for you yesterday?

4. Did you reach yesterday's goals?

5. Can we help you with any road blocks your currently experiencing?

Total SparkPoints: 17,644

	15,000 16,249 17,499 18,749	19,999
SparkPoints Level 12