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SHELTER-PETS's Photo SHELTER-PETS Posts: 4,627
4/30/14 2:12 P

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VJH-W65's Photo VJH-W65 SparkPoints: (6,569)
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4/27/14 3:28 P

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Hell-o, Hell-o
Echo, echo
I have been making yogurt for a year or so with a Euro Cuisine 2 tier yogurt maker
hoping to find more recipes here

"Success is not the result of spontaneous combustion. You must set yourself on fire."
--Reggie Leach


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CHICA_BORICUA SparkPoints: (212,207)
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6/18/12 7:03 A

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Chica_Boricua

“Always believe in you, believe in what you are in what you have become, do not let other tell you different"

This is my time to shine!!

GOAL MET - JUNE 19, 2012 - 104.8 LBS Anything between 100 and 105.0lbs is a GOAL! and maintenance.

For 2014 -
Lowest weight - 98.6
Maintenance weight - 99.0



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SBN141's Photo SBN141 SparkPoints: (9,374)
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2/21/12 11:02 P

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This is awesome!! I love smoothies!!! My name is Sarah. I will taste test any smoothie recipe you throw my way I promise :-) Really excited to be here

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LADYBUG546's Photo LADYBUG546 Posts: 1,433
12/17/11 6:02 P

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Hi Everyone....I love smoothies and I love variety....I am excited to share and get ideas

Unless You Puke, Faint or Die, Keep Going!"
� Jillian Michaels

�It's all about lifestyle change.�
-Bob Harper


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NRHYMES's Photo NRHYMES Posts: 108
7/22/11 6:00 P

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Hello! I'm new here as well as to the team! I love smoothies with fruit and I'm aiming for low calorie smoothies!

"No one knows what he can do until he tries."Publilius Syrus

“If you can find a path with no obstacles, it probably doesn't lead anywhere.”



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DUTCH_PEARL's Photo DUTCH_PEARL SparkPoints: (71,256)
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8/2/10 6:58 P

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welcome to the team ...glad to have you here.
please add a recipe to help build up the recipe books/

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


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KARENO5's Photo KARENO5 Posts: 374
7/22/10 6:42 P

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I'm new to the team-but not to Sparkpeople. I just started getting into making smoothies. Where is everyone posting their recipes? I just got a recipe book today. It is all fruit or fruit yogurt blends. I'm looking for some that include veggies.

I am using a mini cuisinart processor to make them in. It has a 4 cup capacity. It works real well for small recipes. emoticon

Edited by: KARENO5 at: 7/22/2010 (18:42)
Karen

Northern California

Was in maintenance for 4 years, now working hard to get back there. One step at a time.....


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DUTCH_PEARL's Photo DUTCH_PEARL SparkPoints: (71,256)
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7/1/10 2:08 P

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thank you for the advice I also have been posting recipes that I use... welcome to the team glad to have you on board. hugs leanna

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


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ARTISTILLUSION's Photo ARTISTILLUSION Posts: 1,313
7/1/10 11:51 A

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I just attacked the site and added all these lists and posts. I am so excited to find smoothie lovers and excited to get some yogurt and try more.

I have a list of recipes I have been using, I will post this weekend and the recipe section has tons of recipes and...

www.greenmonstermovement.com has a lot of recipes with greens.

I am Erica and I live in Northeast Philadelphia, PA.



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ARTISTILLUSION's Photo ARTISTILLUSION Posts: 1,313
7/1/10 10:18 A

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MY FELLOW SMOOTHIE LOVERS!!!!!

I am on day 16 of daily smoothies. I feel all kinds of changes going on in my body and I am hooked!
I am glad to find a group of fellow smoothie lovers.

This morning I decided to go out and find new recipes and I find this group! I am excited.

emoticon To Smoothies, Cheers!

Erica :)

I am Erica and I live in Northeast Philadelphia, PA.



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DUTCH_PEARL's Photo DUTCH_PEARL SparkPoints: (71,256)
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6/20/10 3:10 A

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have a smoothie and bike it ... have a smoothie and walk it... have a smoothie and fish or just have fun in the garden... just add a smoothie and a exercise...

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


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HEALTHYBEAR24's Photo HEALTHYBEAR24 Posts: 13,100
6/13/10 5:19 A

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Hello I'm Esther aka Healthybear24 and Annica. I also love yogurt and smoothies.

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DUTCH_PEARL's Photo DUTCH_PEARL SparkPoints: (71,256)
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5/20/10 5:07 P

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emoticon emoticon emoticon emoticon emoticon emoticon emoticon

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


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DUTCH_PEARL's Photo DUTCH_PEARL SparkPoints: (71,256)
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5/17/10 12:22 A

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emoticon emoticon emoticon

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


 current weight: 291.0 
 
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DUTCH_PEARL's Photo DUTCH_PEARL SparkPoints: (71,256)
Fitness Minutes: (61,026)
Posts: 4,259
5/10/10 1:11 A

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stop by and say hi and add a emoticon emoticon

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


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