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  Team Forum
Yogurt and Smoothies Lovers

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   stop by and say hi 


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CHICA_BORICUA
CHICA_BORICUA's Photo SparkPoints: (207,950)
Fitness Minutes: (128,637)
Posts: 10,831
6/18/12 7:03 A

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emoticon

Chica_Boricua

“Always believe in you, believe in what you are in what you have become, do not let other tell you different"

This is my time to shine!!

GOAL MET - JUNE 19, 2012 - 104.8 LBS Anything between 100 and 105.0lbs is a GOAL! and maintenance.

For 2014 -
Lowest weight - 98.6
Maintenance weight - 99.0



 Pounds lost: 5.4 
 
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SBN141
SBN141's Photo SparkPoints: (7,470)
Fitness Minutes: (3,931)
Posts: 144
2/21/12 11:02 P

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This is awesome!! I love smoothies!!! My name is Sarah. I will taste test any smoothie recipe you throw my way I promise :-) Really excited to be here


 Pounds lost: 4.5 
 
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19.5
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LADYBUG546
LADYBUG546's Photo Posts: 1,056
12/17/11 6:02 P

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Hi Everyone....I love smoothies and I love variety....I am excited to share and get ideas

Unless You Puke, Faint or Die, Keep Going!"
— Jillian Michaels

“It's all about lifestyle change.”
-Bob Harper


 current weight: 231.0 
 
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NRHYMES
NRHYMES's Photo Posts: 108
7/22/11 6:00 P

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Hello! I'm new here as well as to the team! I love smoothies with fruit and I'm aiming for low calorie smoothies!

"No one knows what he can do until he tries."Publilius Syrus

“If you can find a path with no obstacles, it probably doesn't lead anywhere.”



 current weight: 192.0 
 
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DUTCH_PEARL
DUTCH_PEARL's Photo SparkPoints: (71,256)
Fitness Minutes: (61,026)
Posts: 4,259
8/2/10 6:58 P

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welcome to the team ...glad to have you here.
please add a recipe to help build up the recipe books/

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


 current weight: 291.0 
 
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KARENO5
KARENO5's Photo Posts: 351
7/22/10 6:42 P

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I'm new to the team-but not to Sparkpeople. I just started getting into making smoothies. Where is everyone posting their recipes? I just got a recipe book today. It is all fruit or fruit yogurt blends. I'm looking for some that include veggies.

I am using a mini cuisinart processor to make them in. It has a 4 cup capacity. It works real well for small recipes.emoticon

Edited by: KARENO5 at: 7/22/2010 (18:42)
Karen

Northern California

Was in maintenance for 4 years, now working hard to get back there. One step at a time.....


DUTCH_PEARL
DUTCH_PEARL's Photo SparkPoints: (71,256)
Fitness Minutes: (61,026)
Posts: 4,259
7/1/10 2:08 P

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thank you for the advice I also have been posting recipes that I use... welcome to the team glad to have you on board. hugs leanna

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


 current weight: 291.0 
 
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DEVOTEEOFISET
DEVOTEEOFISET's Photo Posts: 1,312
7/1/10 11:51 A

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I just attacked the site and added all these lists and posts. I am so excited to find smoothie lovers and excited to get some yogurt and try more.

I have a list of recipes I have been using, I will post this weekend and the recipe section has tons of recipes and...

www.greenmonstermovement.com has a lot of recipes with greens.

I am Erica and I live in Northeast Philadelphia, PA.



 current weight: 206.0 
 
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DEVOTEEOFISET
DEVOTEEOFISET's Photo Posts: 1,312
7/1/10 10:18 A

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MY FELLOW SMOOTHIE LOVERS!!!!!

I am on day 16 of daily smoothies. I feel all kinds of changes going on in my body and I am hooked!
I am glad to find a group of fellow smoothie lovers.

This morning I decided to go out and find new recipes and I find this group! I am excited.

emoticon To Smoothies, Cheers!

Erica :)

I am Erica and I live in Northeast Philadelphia, PA.



 current weight: 206.0 
 
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DUTCH_PEARL
DUTCH_PEARL's Photo SparkPoints: (71,256)
Fitness Minutes: (61,026)
Posts: 4,259
6/20/10 3:10 A

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have a smoothie and bike it ... have a smoothie and walk it... have a smoothie and fish or just have fun in the garden... just add a smoothie and a exercise...

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


 current weight: 291.0 
 
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HEALTHYBEAR24
HEALTHYBEAR24's Photo Posts: 13,063
6/13/10 5:19 A

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Hello I'm Esther aka Healthybear24 and Annica. I also love yogurt and smoothies.


 current weight: 234.0 
 
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DUTCH_PEARL
DUTCH_PEARL's Photo SparkPoints: (71,256)
Fitness Minutes: (61,026)
Posts: 4,259
5/20/10 5:07 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticon

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


 current weight: 291.0 
 
378
329.75
281.5
233.25
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DUTCH_PEARL
DUTCH_PEARL's Photo SparkPoints: (71,256)
Fitness Minutes: (61,026)
Posts: 4,259
5/17/10 12:22 A

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emoticonemoticonemoticon

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


 current weight: 291.0 
 
378
329.75
281.5
233.25
185


DUTCH_PEARL
DUTCH_PEARL's Photo SparkPoints: (71,256)
Fitness Minutes: (61,026)
Posts: 4,259
5/10/10 1:11 A

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stop by and say hi and add a emoticonemoticon

May a spark of light shine on you each and everyday and guide you in the right direction... .May all your dreams and wishes come true...Hugs & Love to all...your friend for life...Leanna


 current weight: 291.0 
 
378
329.75
281.5
233.25
185


 
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