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The best part is that there are so many people here to help! The message boards are great!
Yes the resourses are good
and I want to print out ideas
on kids. Will have three Grandsons
Worrying does not empty tomorrow
of it's troubles it empties today
of it's strength- Cofrie ten Boom
I am happy to have found a group with similar goals as myself. I'm looking forward to establishing my own healthy habits, so that I can help our family to become more healthy and active. SparkPeople seems to have lots of resources to help me do that. I'm excited!
Get off your butt and do something!