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4/18/14 8:18 A

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I'm Nancy and live on my own. I'm in a dry spell right now and not really preparing well-thought out meals and cooking. This emoticon site will inspire me.

 Pounds lost: 80.0 
HEATHERSTHPW68's Photo HEATHERSTHPW68 SparkPoints: (80,898)
Fitness Minutes: (22,411)
Posts: 873
4/3/14 6:08 P

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Welcome! I have been on SP for one year now myself and am not big on cooking either but SP has helped my change that. I had started out on my own several years ago by making a few simple changes- using lean meats such as lean turkey instead of hamburger, eating more fish, and smaller portions more than anything. There is a SP recipe site with lot of good healthy ideas if you haven't discovered it yet. It took me a while to get a hang of everything you can do on this site. Good luck! emoticon emoticon

Total SparkPoints: 80,898
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NATALIES40's Photo NATALIES40 Posts: 3
4/3/14 11:35 A

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Hi there,
I am new here. I am trying to adopt a healthier lifestyle as I progress through my 40s. I am also a cancer survivor and want to put nothing but good stuff in my body. I lost around 45lbs in the last three years and I want to lose another 40lbs. I am not a good cook so often I eat out. I really am very tired of eating out, because I can't ever find veggies. Plus I will be getting married in the Fall and I'd like to be able to cook good healthy feels for my fiance and I-he's a good cook. Yep, I need help to accomplish these goals! :)

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