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Welcome, I think you will fit right in!
Whatever we expect with confidence becomes our self-fulfilling phophecy. - Brian Tracy
2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.
Your not an Elvis fan or you?
A peaceful heart leads to a healthy body
See it, Say it, Believe it,
And it Will Happen
Take Delight in the Lord and He will give you your heart desires
Linda!!! Yes, cooking healthy will be a lot of FUN!! And Good for us too!!!!
"Janice - Florida"
"Beauty is not in the face; beauty is a light in the heart" Kahlil Gibran
"When things go wrong, don't go with them" Elvis Presley
"Truth is like the sun, you can shut it out for a time, but it ain't goin' away" Elvis Presley
"Inner beauty should be the most important part of improving one's self.
Leader 50 Plus For All Team
Co-Captain of BLC25 Sunset Stingrays 4-30-14
Welcome this is a great site
Prednisone Before and After
Cass County NE Sparkers
Hi, My name is Linda, I'm 59 years old and have been working at getting back to a healthy weight seriously since Christmas 2012. I've just discovered SparkPeople, and am trying to figure out how this system works.
So far - my weight loss program has consisted of mostly fruit and some veggies. The weight has been responsive, but I know I want to incorporate grains and things back into my everyday fare. I've enjoyed the light feeling of these last two months, and have decided to try to extend my cooking abilities along vegan lines. I've seen so many interesting things that just seem like I could do this!
I've accepted this challenge so that I must work to make my goal of living healthy a reality. I'm looking forward to following how we all do with this.
I have to figure out how to post a picture, but that will come I guess.