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HCWEST816's Photo HCWEST816 SparkPoints: (7,588)
Fitness Minutes: (2,268)
Posts: 109
2/5/13 6:53 P

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Good challenges, Astra, and GREAT weight loss! Congrats!!

No fad diets for me!

No one said it'll be easy. It may be really hard. Let's do it right and make it a new lifestyle.


 Pounds lost: 0.0 
ASTRA58's Photo ASTRA58 SparkPoints: (38,255)
Fitness Minutes: (7,230)
Posts: 1,057
2/5/13 9:20 A

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Hi, my name is Gwen and I've only started cooking the last couple of months (November when I joined Spark People). Before that, I would order out, or eat fast food, or throw together something quick and usually unhealthy.

I would like to learn methods that would make me a better cook, a faster cook and more confident around spices. When I cooked before, my meals were exceedingly bland. I want to change that and I'm eager to learn!

A journey of a thousand miles begins with a single step.
-Tao Te Ching

Do or Do Not - there is no try.
- Master Yoda

Per Ardua Ad Astra - Through Adversity To The Stars

 Pounds lost: 3.0 
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