Author: Sorting Last Post on Top ↓ Message:
IMREITE's Photo IMREITE SparkPoints: (405,903)
Fitness Minutes: (294,032)
Posts: 20,559
1/1/13 5:59 P

My SparkPage
Send Private Message
Reply
a new year is a great excuse to try new recipes and enjoy the leftovers.

Tammy, Scarlet Dragons, Frosted Fitness Fun
Time to burn or freeze off the fat. Whichever will do the job.
CST


 current weight: 262.0 
 
265
252.75
240.5
228.25
216
CAROLHARMON's Photo CAROLHARMON Posts: 406
1/1/13 5:20 P

My SparkPage
Send Private Message
Reply
Hi Teena, welcome to the team. check out Spark Recipes, they have a lot of great food choices. You can also check out the Food Tracker and meal planner for ideas.

 current weight: 221.0 
 
256
222
188
154
120
TBRIT14 SparkPoints: (138)
Fitness Minutes: (10)
Posts: 3
1/1/13 10:46 A

Send Private Message
Reply
I'm Teena and like most people in the USA, one of my resolutions is to lose weight. I need to lose 30 pounds. My calorie range is 1200-1300. I would like to learn recipes that satisfy and are low calorie, low fat, and low carb.

Page: 1 of (1)  

Report Innappropriate Post

Other Official Healthy Cooking Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Open to change 4/18/2017 7:32:29 PM
HELLO! 4/18/2017 4:43:19 PM
Getting healthy for 2017 1/8/2017 2:36:33 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42561x51411120

Review our Community Guidelines