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PROFBOB's Photo PROFBOB Posts: 20
10/27/12 11:53 P

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OK then! I'd better get moving and create my blog! I'll let you know!

RWawee "The first commitment you make is to yourself."


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CAROLHARMON's Photo CAROLHARMON Posts: 373
10/27/12 7:20 P

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emoticon

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DANCEANDSING2 Posts: 106
10/27/12 4:11 P

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I'd also love to read your blog about cooking healthy.
I'm always looking for ideas to make healthy eating easier.
Mary

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KITT52's Photo KITT52 SparkPoints: (465,622)
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10/27/12 12:40 P

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I'd love to see a blog like that..giving me ideas of new healthy things to eat

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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PROFBOB's Photo PROFBOB Posts: 20
10/27/12 11:41 A

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KITT52: I'm with you! When Monday morning comes, both feet hit the floor running. I'm a busy high-school and college teacher with over 230 students per semester. My day is 15 hours in front of students and I have no time to eat the foods I should unless I utilize weekends to do food prep in advance. That way, I wake up, grab and go -- and I'm taking all healthy foods with me along with the day's water supply. It's a very good way to take control of your food program.

RWawee "The first commitment you make is to yourself."


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PROFBOB's Photo PROFBOB Posts: 20
10/27/12 11:39 A

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DANCEANDSING2: Yup -- most of the stuff I use is modified from the SP food plan. I adjust it somewhat for taste and plate appeal. If I swap, it's usually fairly even. So yes, the food I cook is just plain "stuff" -- PLUS a bit of me, which is important! Also, I've created some fairly unique recipies such as Low-Fat-to-No Fat Shrimp Scampi. Perhaps I can share some of those.

RWawee "The first commitment you make is to yourself."


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PROFBOB's Photo PROFBOB Posts: 20
10/27/12 11:36 A

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SMURFET: Looking forward to swapping recipies. I use a lot of the recipies from the food program on SP and modify them somewhat for taste, plate appeal, etc... I'm going to start a blog here titled "What's on My Plate?" I did this on Facebook and my students gave a real dose of how appealing good, healthy and nutritious food can look and taste! What do you think of a blog like this? Will it work here?

RWawee "The first commitment you make is to yourself."


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SMURFET78's Photo SMURFET78 Posts: 55
10/27/12 7:57 A

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Hi Bob
I think we're going to swap our recipe
WELCOME emoticon

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JENAE954 Posts: 7,020
10/26/12 11:55 P

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Jenae


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DANCEANDSING2 Posts: 106
10/26/12 7:57 P

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Welcome.
Just wondering about your meal plans for the week.
Do they have foods in common?
Mary

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KITT52's Photo KITT52 SparkPoints: (465,622)
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10/26/12 7:17 P

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welcome..I am new here too..
I can't wait to get some good tips on the prep you do....I do my main cooking an saturday and sundays

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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PROFBOB's Photo PROFBOB Posts: 20
10/26/12 6:29 P

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Hi everyone, I'm Bob. I love to cook and am better at it than a lot of people I know. I worked in a commercial kitchen for several years while taking my graduate degrees. I cook clean and healthy and my kitchen is spotless. I shop on Saturday and prep all food for the coming week on Sunday -- takes only 1.5 hours to do an entire week if you know how to mutli-task in the kitchen. I'm looking forward to interacting with all of you here. Cheers to GREAT high-quality food that tastes as good on your plate as it smells on the burner!!!



RWawee "The first commitment you make is to yourself."


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