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KITT52's Photo KITT52 SparkPoints: (465,752)
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10/22/12 8:17 P

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emoticon

2014 Ruby-lite of the YEAR
In GOD WE TRUST...
MOTIVATION REALLY IS--- TAKING RESPONSIBILITY FOR CONSCIOUS ACTION
FOOD NEVER SOLVES ANY ISSUE EXCEPT HUNGER.



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CAROLHARMON's Photo CAROLHARMON Posts: 373
10/22/12 5:16 P

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emoticon emoticon to the team. Happy emoticon

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4EVER21B's Photo 4EVER21B SparkPoints: (81,095)
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10/22/12 4:06 P

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Welcome to the team! Check out the recipes. I am trying to increase my variety with healthier recipes.

Jackie - Southern CA

Fit and Organized - Team Co-Leader



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JENAE954 Posts: 7,020
10/22/12 10:20 A

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Happy Monday morning to everyone.
So grateful to be a happy Sparker.

Jenae


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SUGARSMOM2 SparkPoints: (164,248)
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10/22/12 9:00 A

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hi we welcome you with open pot and spices that add flavor to the new style of eating . It is a journey of changes . changes in the way we cook ,serve and eat . Meals are better and taste becomes sharper .the olive oil is a great spot to start . emoticon

sugarsmom2 donna wva


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PBOELSING's Photo PBOELSING Posts: 118
10/22/12 8:40 A

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I'm just joining the Challenge and am looking forward to learning more about healthy cooking. I tend to prefer regular fat and haven't found many low-fat options that I enjoy. I have moved over to cooking with olive oil and think that has been a good place to start modifying my diet. Today I'm going to make manicotti using low-fat options, I hope the flavor isn't changed too much.

Slow but sure is the way to go.


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