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INSPIRATIONAL3's Photo INSPIRATIONAL3 Posts: 2,533
10/8/12 3:13 A

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emoticon emoticon Thank you for the wonderful support I will not try I will do it
Love Yvonne

2014 DIVINE PURPOSE FOUND:
TO BE THE HEALTHIEST I CAN BE EMOTIONALLY,PHYSICALLY & FINANCIALLY. THIS WILL ENABLE ME TO ACHIEVE GOALS AND HANDLE ANY ADVERSITY LIFE PRESENTS TO ME WITH DIGNITY AND GRACE AND THE ABILITY TO OVERCOME THE DEVASTATING NEGATIVE AFFECTS OF TRAUMAS IN OUR LIVES.

BY DOING THIS I WILL THEN BE THERE FOR MYSELF AND OTHERS.
CONSISTENCY IS THE KEY & LOVE OF SELF


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BECCA324's Photo BECCA324 SparkPoints: (2,710)
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10/6/12 11:32 P

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emoticon It may seem hard at first, but in the end it will pay off.



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INSPIRATIONAL3's Photo INSPIRATIONAL3 Posts: 2,533
10/6/12 10:14 A

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Dear friends,

I find the biggest challenge I have in eating healthy is finding substitutes for the unhealthy ingredients in the foods we are conditioned to love from young. My bigges challenge is my love of fried food.

I love fried eggplant and have found that I now bake my eggplant, stringbeans to snack on and even my chicken. I dip eggplant or chicken in beat raw egg with little olive oil, coat with bread crumbs lightly then spray cookie sheet with oil place eggplant or chicken on top and back....next best thing to fried and legal too...lol

emoticon emoticon

2014 DIVINE PURPOSE FOUND:
TO BE THE HEALTHIEST I CAN BE EMOTIONALLY,PHYSICALLY & FINANCIALLY. THIS WILL ENABLE ME TO ACHIEVE GOALS AND HANDLE ANY ADVERSITY LIFE PRESENTS TO ME WITH DIGNITY AND GRACE AND THE ABILITY TO OVERCOME THE DEVASTATING NEGATIVE AFFECTS OF TRAUMAS IN OUR LIVES.

BY DOING THIS I WILL THEN BE THERE FOR MYSELF AND OTHERS.
CONSISTENCY IS THE KEY & LOVE OF SELF


 Pounds lost: 12.3 
 
0
44.25
88.5
132.75
177
NKOUAMI26's Photo NKOUAMI26 SparkPoints: (27,192)
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10/3/12 10:33 A

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"A woman's heart should be so hidden in God that a man has to seek Him just to find her."

Max Lucado



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SKINICOOK's Photo SKINICOOK Posts: 149
10/3/12 4:37 A

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You are very welcome Huskygrrl emoticon healthy eating in preparation for having kids is a great idea. Your kids to be will have two fit parents and will grow up on good healthy food.

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HUSKYGRRL SparkPoints: (9,811)
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10/3/12 12:17 A

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My husband and I are both currently overweight and we love to cook. We want to have kids in the near future so healthy cooking for us seems Luke a great way to be prepared for a kid. Looking forward to cooking and eating healthy.

There is no try - only do or do not.


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