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PELOVELY's Photo PELOVELY Posts: 527
9/16/12 8:16 A

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Hi I'm Patti and I have food issues. I am on a mission to learn to eat healthy and I hope this is the place to do it.

Take it one day at a time

 current weight: 188.5 
SUGARPOP02's Photo SUGARPOP02 SparkPoints: (973)
Fitness Minutes: (0)
Posts: 53
9/13/12 11:57 A

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Hi to the new Spark lady.....As a woman we know the weight battle only to well...It is truly hard to loose the weight.... we are all here on SparkPeople for the same thing and that's the help we get no only from the coaches and writers for SparkPeople but each other and the priceless tips and incredible recipes that are wonderful...My weight started when I lost my job and couldn't find another job and that's been since July of 2009...I started filling my time with the computer, TV and the food...They just seem to go together...(haha)..I have a treadmill and itt works if I get on but the trick is to get on...!!!!....I'm what you call a work in progress....I always cooked for a large family and I am now cooking for one and that is truly hard but, I'm learning how....It's certainly proving interesting......Good luck and welcome to SparkPeople.....!!....You go girl....!!!!... emoticon

I'm back and happy to be here...I need help with many ideas on how to progress not fall back....Thanks SparkPeople..your all amazing...

 May SparkPoints: 0
TATHY49's Photo TATHY49 Posts: 78
9/13/12 10:42 A

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Hi everyone my name is Tathy49 and I am trying to not only get down to a haelthy weight , but to find myself too. I think I lost myself long time ago , I have aways take care of my family as a single mom and somehow I neglected who need it the most care ... Me ! Now I found myself unhappy with how I feel and very uncomfortable with myself , before my weight was my security blanket or at least that is what I told myself as my reasons of why I had put on weight , but now I don't feel like this weight is any security blanket .... I know the road is long and hard and it won't be easy to drop this weight , like the same way that i didn't gain weight overnight I can't do thi overnight , I have tried before on my own without no luck and on monday Sept. 10 , 2012 I found Spark , and a light of hope went off in me ...

I starting a journey , I want to find myself ,find my courage , find the person , I know I am and I was meant to be , I want to walk everyday free of pain and shame and I want to feel good without this extra skin , this folds of skin that sweat like crazy , I want to smile more and set small goals and reach them , it is time to stop been afraid of falling about my weight , I know I can do it and I know I will do it by next year I will be a smaller version of me today . My dream is to one day loo

 current weight: 210.0 
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