Hi Becky, I liked what Coach Jen and Glenda2013 said.
Today is the first day of the rest of your life. Today you want to get back on track, what means that you still have a spark of inner motivation. Now what?
What if you start all over and do the Fast Break goals again. Just pick small attainable goals while you grow your confidence again.
You are through a journey that many of us know very well.
I wish you the best. I know you can do it again if you decide to.
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