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SUGARPOP02's Photo SUGARPOP02 SparkPoints: (982)
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Posts: 53
8/19/12 4:01 P

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If anyone has any recipes on cooking egg whites and herbs and spices pleas tell me....Thanks.... emoticon

Well Spark peeps I didn't do what I promised myself I would do in these last several months so I'm back to give it another shot....Succeeding will be one of my best goals ever....


 current weight: 24.0  over
 
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SUGARPOP02's Photo SUGARPOP02 SparkPoints: (982)
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Posts: 53
8/19/12 3:54 P

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Thanks...Gonna really put more effort into my future and my new healthy lifestyle...... emoticon

Well Spark peeps I didn't do what I promised myself I would do in these last several months so I'm back to give it another shot....Succeeding will be one of my best goals ever....


 current weight: 24.0  over
 
25
12.5
0
-12.5
-25
SUGARPOP02's Photo SUGARPOP02 SparkPoints: (982)
Fitness Minutes: (0)
Posts: 53
8/19/12 9:34 A

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I know it does work, it's just so hard to get that momentum back... even knowing exercise and eating better I can reduce my blood pressure medicine because I did it before now I'm back to taking the higher strength because of my food choices and not exercising... Soooo, today is Sunday,19th of August and it's my day to regroup and figure out my plan and hopefully stay with it....Learning how to use herbs with and spices is quite difficult as well as cooking for one....It's a day by day effort...... emoticon

Well Spark peeps I didn't do what I promised myself I would do in these last several months so I'm back to give it another shot....Succeeding will be one of my best goals ever....


 current weight: 24.0  over
 
25
12.5
0
-12.5
-25
LYNNWILK2's Photo LYNNWILK2 Posts: 2,608
8/19/12 3:58 A

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Welcome Brandi
Congratulations on being ready to make some changes in your life...
welcome to the group!

be authentically you...
it's journey, not a one day hike.

VELVETDOVE Posts: 28
8/19/12 12:41 A

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Welcome! And congrats on taking the first steps towards your goals!

 Pounds lost: 25.5 
 
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BRANDINICOLE13's Photo BRANDINICOLE13 Posts: 63
8/18/12 10:52 P

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Hello everyone!!! Good luck in reaching your goals. I want to lose at least 30 pounds. I gained that much in 3 months.

 Pounds lost: 8.0 
 
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