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Official Healthy Cooking Challenge

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SHOOPETTE
SHOOPETTE's Photo SparkPoints: (45,776)
Fitness Minutes: (20,171)
 Posts: 2,519
 5/29/12 2:34 A

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Look at the salt content of frozen entrées and you'll like them less! I do eat one once in a while because it's convenient but they can contain up to 43% of your sodium intake for the day



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SKIRNIR
Posts: 4,820
 5/28/12 7:41 P

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There are recipes out there for one or two people that I wouldn't think would leave tons of left overs. But yes, I do love left overs, but with a house of three people, they don't last long! Okay, my gallon pot of chili does, but now I freeze 1 cup servings in ziploc bags. All you do is microwave long enough to get it out of the bag, then heat. Delicious.

Wisconsin CST


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COOKINGGRANNY
Posts: 513
 5/28/12 3:19 P

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I divide the recipe into serving size portions and freeze them. Before long you have a nice assortment of frozen dinners.emoticon


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IAMAGEMLOVER
IAMAGEMLOVER's Photo Posts: 17,583
 5/28/12 2:59 P

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Hi I have been on spark for almost 6 months. I hate to cook. I thought joining this challenge would help me to get in the habit of cooking. I usually eat Lean Cuisine, Smart Ones, Weight Watchers, and Healthy Choice Dinners. I did buy the SP cookbook thinking that would help me cook and it did for about 3 recipes.

I live alone and just find it stupid to cook for one person. Then you are eating left overs for the next week yuck.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.






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