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Official Healthy Cooking Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   I'm new 


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SHOOPETTE
SHOOPETTE's Photo SparkPoints: (75,292)
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Posts: 2,967
5/29/12 2:34 A

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Look at the salt content of frozen entrées and you'll like them less! I do eat one once in a while because it's convenient but they can contain up to 43% of your sodium intake for the day



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SKIRNIR
SKIRNIR's Photo Posts: 5,124
5/28/12 7:41 P

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There are recipes out there for one or two people that I wouldn't think would leave tons of left overs. But yes, I do love left overs, but with a house of three people, they don't last long! Okay, my gallon pot of chili does, but now I freeze 1 cup servings in ziploc bags. All you do is microwave long enough to get it out of the bag, then heat. Delicious.

3/31/12 Trailbreaker half marathon 13.1 miles in 3 hours 13 minutes
4/20/13 Neighborhood Watch 5K 39:17.6
10/5/13 5K Grace Pet Fest 38:47.6
12/1/13 Secret City Half Marathon, hopefully in under 3 hours!


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COOKINGGRANNY
Posts: 518
5/28/12 3:19 P

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I divide the recipe into serving size portions and freeze them. Before long you have a nice assortment of frozen dinners.emoticon


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IAMAGEMLOVER
IAMAGEMLOVER's Photo Posts: 21,965
5/28/12 2:59 P

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Hi I have been on spark for almost 6 months. I hate to cook. I thought joining this challenge would help me to get in the habit of cooking. I usually eat Lean Cuisine, Smart Ones, Weight Watchers, and Healthy Choice Dinners. I did buy the SP cookbook thinking that would help me cook and it did for about 3 recipes.

I live alone and just find it stupid to cook for one person. Then you are eating left overs for the next week yuck.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

I am Bonnie






 
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