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KATHY4651 Posts: 21
4/19/12 12:55 P

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Thanks for your encouragement, it helps, now onward and upward.

Committed to weight loss through clean eating one day at a time!


 Pounds lost: 2.8 
 
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JFOLTZ321 SparkPoints: (51,933)
Fitness Minutes: (67,217)
Posts: 12
4/19/12 6:06 A

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Hi Kathy! Welcome to the group.

 current weight: 220.2 
 
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SHOOPETTE's Photo SHOOPETTE SparkPoints: (89,216)
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Posts: 3,151
4/19/12 3:11 A

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HI Kathy , welcome to healthy living



 current weight: 154.0 
 
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CHERYL20121 Posts: 38
4/19/12 3:05 A

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Good luck with all of your goals. I wish you the best. I hope you won't need back surgery, especially with those odds. Take care. emoticon

 current weight: 100.0 
 
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KATHY4651 Posts: 21
4/19/12 12:58 A

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Hi Everybody my name is Kathy and I can only hope I pickEd the right button to introduce myself.
I am looking forward to the healthy cooking challenge. I have just given up soda, processesed food and candy. I have been cooking clean for two days and becoming more excited than usual for what looks to be a lifestyle more than a diet. I need to have serious back surgery, but after a trip to one of our universities to see the head Dr in charge he told me my chances for my type of surgery has an 84% mortality rate. So I will lose weight instead and employ every type of therapy I can before going that route. I look forward to getting to know each of you as we journey together.

Edited by: KATHY4651 at: 4/19/2012 (01:02)
Committed to weight loss through clean eating one day at a time!


 Pounds lost: 2.8 
 
0
2.25
4.5
6.75
9
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