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GORDONBE's Photo GORDONBE Posts: 82
3/20/12 6:49 P

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emoticon Have you explored the SparkRecipes? There are so many delicious ideas and they all integrate with the tracker!
recipes.sparkpeople.com/healthy-cook
in
g-with-chef-meg-originals.asp


I


Total SparkPoints: 27,598
 
25,000
26,249
27,499
28,749
29,999
SparkPoints Level 14
JUNQUEMALED's Photo JUNQUEMALED SparkPoints: (0)
Fitness Minutes: (921)
Posts: 475
3/10/12 4:28 P

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Thanks for the encourgement!

First 10% completed -- it's May 2, 2012
Second 10% complete -- It's July 23, 2012
Third 10% Complete -- it's October 25, 2012
Next 10% ? ? ?


SALLY420's Photo SALLY420 Posts: 58
3/10/12 8:38 A

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Welcome Carol. You can do it.

Nothing tastes as good as thin feels.


 current weight: 179.5 
 
179.5
167.875
156.25
144.625
133
JUNQUEMALED's Photo JUNQUEMALED SparkPoints: (0)
Fitness Minutes: (921)
Posts: 475
3/9/12 4:50 P

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Hi all - I'm Carol . . . I'm only about three serious weeks into this process and looking to increase my use of the site.... am tracking nutrition and some fitness goals. I found this website in an effort to make meals in our home healthier for the two of us. I then found myself motivated by the points and have kept coming back! Amazing, as I stick with very little once the newness wears off. It feels like I CAN stick with this process.

So - it was time to see what Teams are all about..... this Healthy Cooking Challenge seemed to be right up my alley.... So here we go!

First 10% completed -- it's May 2, 2012
Second 10% complete -- It's July 23, 2012
Third 10% Complete -- it's October 25, 2012
Next 10% ? ? ?


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