Fran533 you will definitely enjoy the chicken salad. I had it for lunch last week. Quick and easy to make. I slow simmered the chicken on the stove top with some onion and celery and then froze the liquid for use later as soup stock.
Total SparkPoints: 26,466
SparkPoints Level 14
Fitness Minutes: (85,145) Posts: 31,708 2/11/12 1:12 P
four favorites since i don't have the cook book my self and check it out the library and you can never renew it as the wait list is long. the sloppy Joes / a taco soup 3 cheese macaroni baked chicken are on top of my like list. the chicken salad is on the menu for this coming week welcome to the team since i am sorta new to the spark team i can use all the good ideas on cooking healthy. going into week two of this challenge tomorrow.
current weight: 157.0
Fitness Minutes: (54,048) Posts: 3,151 2/11/12 2:53 A
I was renewed and energized after reading The Spark and Chef Meg's Cookbook. As part of my goals, I decided to jump in and get involved in one of the SparkTeams. I am passionate about cooking and love to try new recipes. One of my favourites packed lunches is Chef Meg's Black Bean & Corn Salad (p121) with cooked chicken or tuna. What's yours?
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