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Official Healthy Cooking Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello! 


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CHEFPERK
CHEFPERK's Photo Posts: 1,090
1/30/12 11:14 A

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You've come to the right place, lots of great information, support, and encouragement here!

Welcome, Kim!

-Perry

The "Amazing meals made easy" System for Busy Food Lovers!
www.hautemealz.com

SparkTeam Leader: Menu Planning


Total SparkPoints: 2,119
 
1,000
1,374
1,749
2,124
2,499
SparkPoints Level 5


CRAFTYLADY67
CRAFTYLADY67's Photo SparkPoints: (2,810)
Fitness Minutes: (2,479)
Posts: 125
1/30/12 7:38 A

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Welcome. I just joined this challange also. For about the same reason. I need to make better choices and cook foods that is better for us. So this kind of forces me to look at the nutritional information and look up recipes for better options. Good luck!


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KIMBERLOZ
KIMBERLOZ's Photo Posts: 30
1/30/12 7:03 A

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Hi I'm Kim! I'm married and have two children (9 and 5). I am doing this challenge to help get our family into healthy habits and so I can prove to myself that cooking healthy isn't as scary as it seems. I'm terrified that I will make mistakes and end up gaining weight instead of losing. I have been working out 4-5 times a week with 90 minutes workouts either at home or at the gym. I make sure to log my food on Sparkpeople and now I just need to be sure of what I am putting in my mouth lol.

Kim


 current weight: 193.2 
 
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