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BET212's Photo BET212 SparkPoints: (55,923)
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Posts: 4,487
1/22/12 8:24 P

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emoticon to the challenge!

Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne
1/21/12 2:33 P

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Hello and welcome emoticon

Life may not be the party we hoped for, but while we are here we might as well dance. Remember Dance like no one is watching!!


 Pounds lost: 2.0 
SHOOPETTE's Photo SHOOPETTE SparkPoints: (89,216)
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1/20/12 11:49 P

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Welcome to the Challenge, hope it will help you!

 current weight: 154.0 
A.DRAGONFLY Posts: 143
1/20/12 8:50 P

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Good day, fellow team members.

I have not done very well with the diet and exercise the past 2 years, so I decided to try the Challenges. I just finished the 10 Minute Exercise Challenge and it did help me stay on track and I increased my workouts to 20 minutes last week. So here I am ready to be challenged by you guys to cook healthy meals.

I like diversity and spices in my meals. Texture and presentation are important to me. I cannot eat caffeine, yeast, or sugar (including fruit). I have tried all the books and diets, such as the Yeast Connection, over the years. The only thing that works is avoiding foods containing those substances.

From what I have read so far, this challenge will be very good for me. I especially want to learn how to store and reheat left over food. So often, I find myself cooking for one.

See you on the Forum!

"Take good care of your body. It's the only place you have to live." -author unknown
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