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Be sure to visit the "how to use this site" section - there's so much, an overview is very helpful. To get there, go to your START page. Then, look to the top right of the page. You'll see the tab for "how to use this site" as the last tab on the 2nd line of tabs (just under "our other sites". Good luck!
(and on your SparkPage, your description says, "I am wasy going and..." and I'm pretty sure you meant "I am Easy going and...")
Those who think they have no time for a healthy lifestyle will sooner or later will have to find time for illness.
Today is the first DAY of the rest of my LIFE.
As the saying goes all men are (IDIOTS.) And my wife says that she married the (KING.)
HEllo, Deborah is my name and I want learn how to cook healthier. I need to loose weight at least a good 100lbs and Cooking healthy si the eay to go.