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GRANDMASHOUSE's Photo GRANDMASHOUSE SparkPoints: (4,027)
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7/13/11 10:23 A

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Welcome to the Team!
We are all here to learn and to give help when needed. It's an eye-opening experience, for sure!

~~~~~~~~~~~
Grandma C.
"Every day can be Day One."
CRES765's Photo CRES765 SparkPoints: (6,421)
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7/13/11 8:51 A

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I eat fast food from time to time like Chowking once in the blue moon only. If I am out I eat in the real Filipino restaurant and I order vegetables and rice most of the time. I cook real food at home all the time.

Good for you, you change your mind. Eating real nutritious food are good to our healthy life style. You can do it. Keep up you goal.

Cresenciana T. Reinders

www.facebook.com



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GMAHOSS1 SparkPoints: (19,110)
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7/9/11 5:11 P

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i will have to go check that out.

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
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CRYSTALGL77's Photo CRYSTALGL77 SparkPoints: (19,060)
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7/8/11 7:55 P

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I love to cook at home! My husband raves about my cooking and that is what helps me continue. Besides the fact that we can't afford to eat out all the time! There is also a book called "Skinny Bitch" It will make you not want to eat meat or anything processed. It scared the bejesus out of me! It is a good read though!

Crystal

I can do all things through Christ who strengthens me. Phil 4:13


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GMAHOSS1 SparkPoints: (19,110)
Fitness Minutes: (8,947)
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7/8/11 4:50 P

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emoticon emoticon

i started this at 248.8 pounds and am hoping i can lose at least 50 in one year.


 current weight: 226.0 
 
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BET212's Photo BET212 SparkPoints: (55,852)
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Posts: 4,487
7/8/11 4:44 P

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emoticon to the team!

It can be done with patience and persistence. I never used to cook but now have learned to make some of my favorite foods from restaurants and fast food places at home. I feel so much better for it and so does my wallet emoticon

Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne
BUZYBEEDEBRA's Photo BUZYBEEDEBRA Posts: 2,491
7/8/11 2:10 P

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Go read the book 'fast food nation' ... you'll leave it behind for good! I'm a former fast food junkie like you wouldn't believe, just now learning to cook and I'm 41 yrs old :)

We're all in this together - - let's do it !

Debra Sue (Houston, TX)

www.tntdeb.webs.com/


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BIGBLUECATFAN Posts: 381
7/8/11 2:03 P

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Hi, I joined the challenge to eat healthy. I've been in a fast food rut and feel sluggish and tired all the time. I hope to loose weight, have more energy and be in the habit of eating healthier food by the end of this challenge.

Edited by: BIGBLUECATFAN at: 7/8/2011 (14:07)
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