Take baby steps I lost 50lbs from Sept.2008-Oct.2009 keeping it off with a 5lbs.either way..I lost about .5 to 1lb each week . Each loss is a step forward..believe you can , see the final goal ..best wishes ..take care of you..
Fitness Minutes: (8,947) Posts: 1,774 4/18/11 3:01 P
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