Hi, my name is Shawna and I'm 43. I've battled my weight for the majority of my life. In 2009 I had Lap Band surgery and to date I've lost 48 pounds. Unfortunately that number should be much higher (around 100 lbs) and I know this. However my poor food choices have led me to not being as successful as I should have been. So here I am, ready to learn all that I can and utilize the Spark tools to accomplish the goals I've set for myself.
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