Welcome - I've been there got the Tshirt - You will find everything you need here - use everything - all in the same boat - understand where you are coming from - when you need encouragement we are here for each other -
Welcome. I, too,looked into WW, but found that this site is the same thing only better and free. The only thing it doesn' have is weekly meetings, but I don't want to add another meeting to my week, so that's fine. There are virtual meetings anytime you want them and so much support here! Stay strong in your journey!
August Minutes: 0
Fitness Minutes: (3,372) Posts: 12 3/5/11 9:38 A
I joined SparkPeople about two weeks ago. My name is Patty and my goal is to finally shed this extra 35 pounds I've been carrying around for years. I have tried many different programs, most notably Weight Watchers. I like the WW program, but can't really justify the expense. I was so excited when I found this site, because it is much more complete and more helpful than WW and absolutely free.
I struggle with emotional eating and am really trying to work on this. I know I need to change my habits and the way I think if I am going to lose and keep the weight off. It can just be so difficult sometime.
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