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Official Healthy Cooking Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Its time to feel free 

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RRVILLANUEVA's Photo SparkPoints: (1,927)
Fitness Minutes: (0)
Posts: 305
2/11/11 9:38 P

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Welcome to the team and to Sparkpeople! It's so nice to have all of the support of the others here on the site. All the help on the site is free and you can't beat free in this day and age. Drink lots of water, exercise and track your food. It's easier than you think.

 current weight: 217.0 

KAYTIE22's Photo SparkPoints: (74,168)
Fitness Minutes: (37,085)
Posts: 3,299
2/8/11 10:34 P

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Welcome! You have come to the right place. I have only been a member of SP for about a month but feel that I have gained so much already and I don't mean gaining "pounds." :) Take some time to find your way around the website and take advantage of the features it has to offer. Everyone is really helpful and friendly too so get involved and have fun. You'll like this team.

~ Marcia
(Central Time)

"Rather than aiming for being perfect, just aim to be little bit better today than you were yesterday."

BET212's Photo SparkPoints: (55,841)
Fitness Minutes: (50,532)
Posts: 4,487
2/8/11 10:08 P

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emoticon to SP and to the team! SP changed my life and I know it can change yours. Good luck on your journey!

Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne

CREESHA01's Photo Posts: 16
2/8/11 9:56 A

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Hi Everyone I am a 32yr woman I have 2 children a boy 5yr and a girl 2yr also I am married My family is the live of my life I joined today because I want to feel healthy and alive again oh and I want to look good toooo. I feel the need for a big change in my life and Iam starting TODAY My weightis 178 my goal is 125 that's because my height is 5'3 so I have a lot of work to do but I am so glad to be here and I feel that we are all her e for the same fight its good to feel that your not alone let's get it started

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