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RRVILLANUEVA's Photo RRVILLANUEVA SparkPoints: (1,927)
Fitness Minutes: (0)
Posts: 305
2/11/11 9:38 P

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Welcome to the team and to Sparkpeople! It's so nice to have all of the support of the others here on the site. All the help on the site is free and you can't beat free in this day and age. Drink lots of water, exercise and track your food. It's easier than you think.

 current weight: 217.0 
KAYTIE22's Photo KAYTIE22 SparkPoints: (82,831)
Fitness Minutes: (38,808)
Posts: 4,085
2/8/11 10:34 P

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Welcome! You have come to the right place. I have only been a member of SP for about a month but feel that I have gained so much already and I don't mean gaining "pounds." :) Take some time to find your way around the website and take advantage of the features it has to offer. Everyone is really helpful and friendly too so get involved and have fun. You'll like this team.

~ Marcia
(Central Time)

Care enough about yourself to lose weight and follow a healthy lifestyle.

“Success is the sum of small efforts, repeated day in and day out.” – Robert J. Collier

“Few things in the world are more powerful than a positive push, a smile, a word of optimism and hope and a “you can do it” when things are tough.” - Richard M. DeVos

 Pounds lost: 5.3 
BET212's Photo BET212 SparkPoints: (55,852)
Fitness Minutes: (50,532)
Posts: 4,487
2/8/11 10:08 P

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emoticon to SP and to the team! SP changed my life and I know it can change yours. Good luck on your journey!

Brandyn--San Antonio, Tx

“Did you ever stop to think, and forget to start again?” A. A. Milne
CREESHA01's Photo CREESHA01 Posts: 16
2/8/11 9:56 A

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Hi Everyone I am a 32yr woman I have 2 children a boy 5yr and a girl 2yr also I am married My family is the live of my life I joined today because I want to feel healthy and alive again oh and I want to look good toooo. I feel the need for a big change in my life and Iam starting TODAY My weightis 178 my goal is 125 that's because my height is 5'3 so I have a lot of work to do but I am so glad to be here and I feel that we are all her e for the same fight its good to feel that your not alone let's get it started

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