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PSYCHOJULES's Photo PSYCHOJULES Posts: 13,636
1/22/11 10:27 P

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hey howdy there and all the best to ya! be good to yourself and have oodles of fun!

Save the Battleship Texas--donate safely through Paypal on the Battleship Texas Foundation's website: www.battleshiptexas.org/

"This is a revolution, dammit! We're going to have to offend SOMEBODY!"--John Adams, "1776"

"You're not going crazy, Arthur. You're going sane in a crazy world."--Tick

Interested in the Nautical or Naval? teams.sparkpeople.com/NavalHistoryBu
ffs


 current weight: 205.6 
 
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GRAMCARM's Photo GRAMCARM Posts: 1,065
1/22/11 7:51 P

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Hello and welcome, Meeshon & Connie. I am also fairly new to SP and am addicted. Meeshon, I love that "we will" attitude. Track your nutrition & fitness every day. Don't focus on total wgt you have to lose but set small monthly/weekly goals. Join all the teams that interest cause the message exchange is so critical to me. It motivates me and members give me lots of help tips & support. Check out SP recipes for tasty healthy recipes. Read success stories for big time motivation.
Carmen

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CONNIEANGEL23's Photo CONNIEANGEL23 Posts: 643
1/22/11 6:32 P

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emoticon I am fairly new to SparkPeople but it has changed my "lifestyle". You will love it also, so lets lose weight together emoticon

I thank God for being in control of my life and know I can trust Him. Praise God!


 current weight: 166.0 
 
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MEESHON's Photo MEESHON SparkPoints: (2,065)
Fitness Minutes: (840)
Posts: 132
1/22/11 5:45 P

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Hello I am looking for a healthier lifestyle in 2011 and years to come so this challenge will work wonders for me and my family.

1st goal Down 20lbs by 2/14/2011

2nd goal Down 40lbs by 5/14/2011..

Gift to me Pricey Jeans..... 5/15/2011


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