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Official Healthy Cooking Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Introduction 


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GRAMCARM
GRAMCARM's Photo Posts: 1,065
1/17/11 3:54 P

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Hi and welcome. Have you thought of going thru the SP recipes and picking out your favorites? I just started doing that this week-end and even have my own cookbook. On week-ends you can prepare meals and snacks for the week. This is a life change for me.


 current weight: 179.0 
 
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VENUSBJ13
Posts: 10
1/17/11 2:24 P

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I was diagnoised with Hyperthyrodism in January of last year and have been in treatment since Sep of last year after my thyroid was destroyed. Due to the hyperthyroidism I lost a tremendous amount of weight and have been trying to keep lose another 20-30 pounds and keep it off. I have been placed on a low/no carb diet by my physician and it has worked for the most part. But I need help packing a nutritious and fullfilling lunch. I work 9 to 10 hours a day and making time to cook has fall short except on the weekends. I am giving this 110% because I am healthier now and would like to stay that way and get even healthier.



 
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