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GRAMCARM's Photo GRAMCARM Posts: 1,065
1/23/11 10:47 P

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Christina, just checking to see how you've been doing these past few weeks. Are you tracking your nutrition & fitness daily. Do you read success stories for motivation? Have you tried any SP recipes? Are you staying in touch with team members so you don't feel alone in the battle of the bulge?

 current weight: 179.0 
 
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DISCIPLE45's Photo DISCIPLE45 Posts: 668
1/2/11 7:00 A

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Welcome Christina! This is a great team! I've picked up a lot of great tips and some really great recipes here which have prevented me from getting bored with eating the same thing over and over! Happy New Year and much luck on achieving your goals this year!
Ann emoticon

Your attitude is your thoughts turned inside out!
If you change the way you look at things the things you look at change!
He is able who thinks he is able!


 current weight: 268.8 
 
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CHRISTINA5360's Photo CHRISTINA5360 SparkPoints: (1,022)
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Posts: 25
1/1/11 3:53 P

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My name is Christina and my sincere hope for this year is to lose more weight than I did last year. Already doing most of the cooking at home (we really don't go out to eat that often), but this year I want to continue and expand on eating local and organic (if possible).
Has anyone read any of Michael Pollan's books, especially his "Food Rules" book? I highly recommend them.
Good luck to everyone with plans made for 2011.

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