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Welcome to Spark..... This is an awsome program and I wish you the very best... Sheryl
I live in the eastern time zone.
Welcome to Spark, and to the Healthy Cooking Challenge Team, Lisa! You've come to the right place for information and motivation, not to mention finding new like-minded friends! Good luck on your weight-loss journey!
Nothing in this world can take the place of persistence. Calvin Coolidge
Co-Leader, Official Healthy Cooking Challenge
Anne - EST Nashua, New Hampshire
BLC 17,18,19,20.21,22, 23,24 Navy Ninja
Navy Ninja 25: Purple Belt
Do Not Expect Perfection, and Do Not Sit in Silence
To eat is a necessity.
To eat intelligently is an art.
PEACE- it does not mean to be in a place where there is no noise, trouble or hard work. It means to be in the midst of those things and still BE CALM IN YOUR HEART.
Life begins at the edge of your comfort zone.
Hi,I just joined spark because I have successfully gained 28 lbs after dieting 3 years ago and going from 178 lbs to 140. I was happy at 140. Then I got married and switched to a night shift job and slowly i have been pounding on the fat. My clothes are almost too tight to fit me anymore and i just feel uncomfortable all the time. I'm sick of feeling blobby. So here I am. Hopefully I will be able to keep up the motivation long enough that it will once again become a natural daily habit. With my new goal set at 135 lbs.
I look forward to losing it all with you guys! and Good luck to you!
I will stay fit and healthy during this pregnancy!