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IRONABS SparkPoints: (2,942)
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5/16/12 12:57 A

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the video that your post of jack Johnson is inspairing hello team


Edited by: IRONABS at: 5/16/2012 (00:57)
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GRANNYQUINN's Photo GRANNYQUINN SparkPoints: (9,892)
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5/15/12 1:59 P

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Welcome to the club. Good luck!

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TAZZ46 SparkPoints: (161,670)
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5/15/12 9:33 A

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hello & welcome to the team...

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CLWALDRO's Photo CLWALDRO Posts: 4,583
5/15/12 7:01 A

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emoticon to the sleep challenge. I wish you well on this and other goals you have on your journey to better health

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SUCCESS-AMT SparkPoints: (63,332)
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5/14/12 10:46 P

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Welcome. Good luck.

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JAZZ20 Posts: 1,035
5/14/12 9:03 P

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Welcome, and good luck.

SHOOPETTE's Photo SHOOPETTE SparkPoints: (89,216)
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5/14/12 5:18 P

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emoticon



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DUTCHIE77's Photo DUTCHIE77 SparkPoints: (4,488)
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5/14/12 4:23 P

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I decided to join this team because independently of SparkPeople I have come up with a weekly goal list where I'm working on little things each week that will (I hope!) boost my overall wellness in a positive way. My challenge this week (I'm only on week #2) is to go to bed at the same time each night and get up by 6:30 each morning (except one weekend day - want to wake up without the alarm!).

When I saw this team it fit so nicely in with my goal I thought I'd join! Figure I can learn a little bit about sleep from the posts and articles - who knows, maybe I'll expand my goal by the end of the week.

Edited by: DUTCHIE77 at: 5/14/2012 (16:27)
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