Advertisement -- Learn more about ads on this site.
 

team42560forum


  Team Forum
Official Better Sleep Challenge

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Introduce Yourself to Team Forum
TOPIC:   Hello team! 


Search
Reply Create A New Topic Subscribe to this Discussion
Advertisement -- Learn more about ads on this site.
Author: Message: Sorting Last Post on Top


IRONABS
SparkPoints: (2,942)
Fitness Minutes: (1,727)
Posts: 31
5/16/12 12:57 A

IRONABS's SparkPage
Send Private Message
Reply
the video that your post of jack Johnson is inspairing hello team


Edited by: IRONABS at: 5/16/2012 (00:57)

 Pounds lost: 9.0 
 
0
3.5
7
10.5
14


GRANNYQUINN
GRANNYQUINN's Photo SparkPoints: (9,892)
Fitness Minutes: (10,770)
Posts: 722
5/15/12 1:59 P

Send Private Message
Reply
Welcome to the club. Good luck!


 current weight: 197.2 
 
231
210.75
190.5
170.25
150


TAZZ46
SparkPoints: (127,954)
Fitness Minutes: (122,834)
Posts: 5,354
5/15/12 9:33 A

TAZZ46's SparkPage
Send Private Message
Reply
hello & welcome to the team...


 current weight: 136.0 
 
160
154
148
142
136


CLWALDRO
CLWALDRO's Photo Posts: 4,583
5/15/12 7:01 A

Send Private Message
Reply
emoticon to the sleep challenge. I wish you well on this and other goals you have on your journey to better health


 current weight: 19.0  over
 
20
10
0
-10
-20


SUCCESS-AMT
SparkPoints: (63,274)
Fitness Minutes: (67,845)
Posts: 3,928
5/14/12 10:46 P

SUCCESS-AMT's SparkPage
Send Private Message
Reply
Welcome. Good luck.


 current weight: 237.0 
 
254
228
202
176
150


JAZZ20
Posts: 1,035
5/14/12 9:03 P

JAZZ20's SparkPage
Send Private Message
Reply
Welcome, and good luck.



SHOOPETTE
SHOOPETTE's Photo SparkPoints: (76,040)
Fitness Minutes: (44,201)
Posts: 2,974
5/14/12 5:18 P

SHOOPETTE's SparkPage
Send Private Message
Reply
emoticon



 current weight: 154.0 
 
183
168.5
154
139.5
125


DUTCHIE77
DUTCHIE77's Photo SparkPoints: (4,488)
Fitness Minutes: (6,709)
Posts: 82
5/14/12 4:23 P

DUTCHIE77's SparkPage
Send Private Message
Reply
I decided to join this team because independently of SparkPeople I have come up with a weekly goal list where I'm working on little things each week that will (I hope!) boost my overall wellness in a positive way. My challenge this week (I'm only on week #2) is to go to bed at the same time each night and get up by 6:30 each morning (except one weekend day - want to wake up without the alarm!).

When I saw this team it fit so nicely in with my goal I thought I'd join! Figure I can learn a little bit about sleep from the posts and articles - who knows, maybe I'll expand my goal by the end of the week.

Edited by: DUTCHIE77 at: 5/14/2012 (16:27)

 April SparkPoints: 0
 
0
425
850
1275
1700


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other Official Better Sleep Challenge Introduce Yourself to Team Forum Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42560x48065294

Review our Community Guidelines