My name is Carol and I am new to this challenge and hoping it will help me stop taking my sleeping pill and muscle relaxers. I guess this makes my first step of trying to get off them. They do help me get some sleep, but I would like to get back to sleeping without them. It has been a long time.My fibromyalgia wakes me with pain a lot. I still wake with the meds. in me so why not get away from them.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.