My name is Carol and I am new to this challenge and hoping it will help me stop taking my sleeping pill and muscle relaxers. I guess this makes my first step of trying to get off them. They do help me get some sleep, but I would like to get back to sleeping without them. It has been a long time.My fibromyalgia wakes me with pain a lot. I still wake with the meds. in me so why not get away from them.
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