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If you click on the links on the team page, it pops up a window and you click "do a 10 min toning video"
Here's the link also.
Just click on whatever day you're on. And you do those same workouts for each week after too.
hey..where can i find videos of 28 daywork plan..week 1 videos???help
Hi, I am Chee Chee, I am planning to restart on today for the 28 day challenge. I have been working out and see results, but I need a more targeted goal and this is it. Smiles.