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RAPUNZEL53 SparkPoints: (371,457)
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1/28/13 4:18 A

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emoticon As I understand, this challenge is to exercise at least for 10 minutes everyday. It does not end. This is my interpretation. Good Luck!

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SPARKBJOK's Photo SPARKBJOK SparkPoints: (141,163)
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1/27/13 9:18 A

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I'm sure it doesn't matter when you start it but I'm certainly not an expert. Welcome!!!

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PSHOWS's Photo PSHOWS SparkPoints: (6,023)
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1/27/13 9:12 A

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I'm not an expert but welcome!

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook


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GR8ERJOY's Photo GR8ERJOY Posts: 719
1/27/13 9:07 A

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Without realizing there was an official challenge, I started my own 30 day 10 minute minimum fitness challenge almost a month ago. I am on day 30 now, but just joined here officially. Should I count my time and jump right to week 4?

I don't want to cheat the challenge, but I read The Spark as well, and I've done all the action steps along the way. What do the experts here think? Is there more to the challenge than that?

Joy
NJ, US - EST

"The only way out is through." Robert Frost

"A journey of a thousand miles begins with a single step." Lao-tzu


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Other Official 10-Minute Daily Exercise Streak Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Newbie 9/9/2015 6:56:42 PM
Going to Give This Challenge Another Whirl 6/5/2015 2:29:35 PM
New Girl Here Making an Attempt! 6/20/2015 11:11:52 PM
Hello 8/26/2015 6:13:57 PM
"Lose 5 Pounds In 30 Days In June!" 6/22/2016 11:01:51 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42558x51843885

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