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AY_BEAUTIFUL89's Photo AY_BEAUTIFUL89 SparkPoints: (26,835)
Fitness Minutes: (7,472)
Posts: 617
1/24/13 6:56 P

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emoticon emoticon

**God Strengthens Me**


 July Minutes: 70
 
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SPARKBJOK's Photo SPARKBJOK SparkPoints: (68,134)
Fitness Minutes: (55,208)
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1/24/13 6:26 A

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Georgia - What a great accomplishment. You can do it again.

 Pounds lost: 18.0 
 
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PICKLEMIRE's Photo PICKLEMIRE SparkPoints: (37,747)
Fitness Minutes: (24,014)
Posts: 412
1/23/13 10:44 P

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Baby steps are the best. One foot in front of the other, and soon you are walking across the floor. emoticon

Today is the frist day of the rest of your life make it count.


 current weight: 248.2 
 
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PSHOWS's Photo PSHOWS SparkPoints: (5,573)
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Posts: 372
1/23/13 4:43 P

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It sounds like you have great determination. You did it before so you know you can do it again! emoticon Anni

"Nothing builds self-esteem and self confidence like accomplishment."
Thomas Carlyle


The art of being wise is knowing what to overlook Theartofbeingwiseisknowingwhattooverlook


563 Days since:  Junk food
 
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GEORGIA171's Photo GEORGIA171 Posts: 17
1/23/13 4:38 P

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Hi my name is Georgia,
I've had success weight loss of 146.00 pounds and setbacks and now have a renewed determination. I had a menopause and slowly and steadily my weight is soaring I gained back 100 of my pounds. .I am starting with baby steps....I can do ten mins a day.I'm also planning to use more of the nutrition features this time around and develop a more healthy lifestyle I have started my Fitness Streak today. emoticon

Edited by: GEORGIA171 at: 1/23/2013 (16:38)
Hand in hand together can, we just need little help from freinds.


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