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SPARKBJOK's Photo SPARKBJOK SparkPoints: (90,096)
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1/17/13 8:55 A

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WOW! Congratulatioins, Jane! You're a great motivator.

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STARSMEMBER267's Photo STARSMEMBER267 SparkPoints: (7,879)
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1/16/13 11:39 P

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emoticon

Indirect Proof: Assume the Opposite


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STACEY_JANE's Photo STACEY_JANE SparkPoints: (5,571)
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1/16/13 2:29 P

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emoticon X_2_RV

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RX_2_RV's Photo RX_2_RV Posts: 507
1/16/13 2:21 P

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I just finished week 4 today...if I can do it, almost anyone can! It helped me form a new healthy habit, which is really the point of this challenge. I have come to LOVE how I feel after accomplishing my goals/exercise for the day. Good luck everyone! emoticon

Jane

Jane
www.fitbit.com/user/23WSKN


You only have one body.
Choose wisely.


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STACEY_JANE's Photo STACEY_JANE SparkPoints: (5,571)
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1/16/13 11:04 A

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SPARKBJOK's Photo SPARKBJOK SparkPoints: (90,096)
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1/16/13 9:44 A

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Did my 10 on a treadmill today and then did 5 minutes more. It's becoming a habit (I hope).

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MARICH3's Photo MARICH3 SparkPoints: (10,469)
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1/15/13 4:56 P

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Going to post here every day I do my 10 mins and more == today 76 mins

Maria Plymouth Devon UK

FEEL THE FEAR BUT DO IT ANY WAY

THERE IS ONLY YOU THAT CAN CHANGE YOUR LIFE

GIVING UP IS NOT AN OPTION


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SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 569
1/15/13 2:33 P

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Done plus more,,,,,

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SPARKBJOK's Photo SPARKBJOK SparkPoints: (90,096)
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1/15/13 9:50 A

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I'll be out all day and am thinking I don't have time to exercise. But then I thought about 10 minutes. I CAN DO THIS! And so can we all. Go Team!
Barbara

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STACEY_JANE's Photo STACEY_JANE SparkPoints: (5,571)
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1/15/13 7:29 A

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It is easy when you put your mind to it and have fun trying different things. You can do it!

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STARSMEMBER267's Photo STARSMEMBER267 SparkPoints: (7,879)
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1/14/13 9:45 P

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It sounds so easy! This is defiantly what I need to get me going. I am looking forward to the extra motivation. emoticon

Indirect Proof: Assume the Opposite


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