I just finished week 4 today...if I can do it, almost anyone can! It helped me form a new healthy habit, which is really the point of this challenge. I have come to LOVE how I feel after accomplishing my goals/exercise for the day. Good luck everyone!
"No matter what activity or practice we are pursing, there isn't anything that isn't made easier through constant familiarity and training. Through training, we can change; we can transform ourselves." The Dalai Lama www.fitbit.com/user/23WSKN
| current weight: 146.0