Author: Sorting Last Post on Top ↓ Message:
SPARKBJOK's Photo SPARKBJOK SparkPoints: (66,258)
Fitness Minutes: (53,804)
Posts: 2,505
1/17/13 8:55 A

My SparkPage
Send Private Message
Reply
WOW! Congratulatioins, Jane! You're a great motivator.

 Pounds lost: 18.0 
 
0
4.5
9
13.5
18
STARSMEMBER267's Photo STARSMEMBER267 SparkPoints: (7,694)
Fitness Minutes: (1,846)
Posts: 107
1/16/13 11:39 P

My SparkPage
Send Private Message
Reply
emoticon

Indirect Proof: Assume the Opposite


 current weight: 131.0 
 
135
133.5
132
130.5
129
STACEY_JANE's Photo STACEY_JANE SparkPoints: (5,571)
Fitness Minutes: (3,061)
Posts: 19
1/16/13 2:29 P

My SparkPage
Send Private Message
Reply
emoticon X_2_RV

 current weight: 367.0 
 
381
368.25
355.5
342.75
330
RX_2_RV's Photo RX_2_RV Posts: 264
1/16/13 2:21 P

My SparkPage
Send Private Message
Reply
I just finished week 4 today...if I can do it, almost anyone can! It helped me form a new healthy habit, which is really the point of this challenge. I have come to LOVE how I feel after accomplishing my goals/exercise for the day. Good luck everyone! emoticon

Jane

Jane
www.fitbit.com/user/23WSKN

Within each of us
lies the power of our consent to health and sickness,
to riches and poverty, to freedom and to slavery.
It is we who control these, and not another.
-Richard Bach


 July Minutes: 862
 
0
500
1000
1500
2000
STACEY_JANE's Photo STACEY_JANE SparkPoints: (5,571)
Fitness Minutes: (3,061)
Posts: 19
1/16/13 11:04 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 367.0 
 
381
368.25
355.5
342.75
330
SPARKBJOK's Photo SPARKBJOK SparkPoints: (66,258)
Fitness Minutes: (53,804)
Posts: 2,505
1/16/13 9:44 A

My SparkPage
Send Private Message
Reply
Did my 10 on a treadmill today and then did 5 minutes more. It's becoming a habit (I hope).

 Pounds lost: 18.0 
 
0
4.5
9
13.5
18
MARICH3's Photo MARICH3 SparkPoints: (10,469)
Fitness Minutes: (8,513)
Posts: 75
1/15/13 4:56 P

Send Private Message
Reply
Going to post here every day I do my 10 mins and more == today 76 mins

Maria Plymouth Devon UK

FEEL THE FEAR BUT DO IT ANY WAY

THERE IS ONLY YOU THAT CAN CHANGE YOUR LIFE

GIVING UP IS NOT AN OPTION


 July Minutes: 0
 
0
175
350
525
700
SEEINGCLEARLY53's Photo SEEINGCLEARLY53 Posts: 566
1/15/13 2:33 P

My SparkPage
Send Private Message
Reply
Done plus more,,,,,

 Pounds lost: 19.0 
 
0
6.25
12.5
18.75
25
SPARKBJOK's Photo SPARKBJOK SparkPoints: (66,258)
Fitness Minutes: (53,804)
Posts: 2,505
1/15/13 9:50 A

My SparkPage
Send Private Message
Reply
I'll be out all day and am thinking I don't have time to exercise. But then I thought about 10 minutes. I CAN DO THIS! And so can we all. Go Team!
Barbara

 Pounds lost: 18.0 
 
0
4.5
9
13.5
18
STACEY_JANE's Photo STACEY_JANE SparkPoints: (5,571)
Fitness Minutes: (3,061)
Posts: 19
1/15/13 7:29 A

My SparkPage
Send Private Message
Reply
It is easy when you put your mind to it and have fun trying different things. You can do it!

 current weight: 367.0 
 
381
368.25
355.5
342.75
330
STARSMEMBER267's Photo STARSMEMBER267 SparkPoints: (7,694)
Fitness Minutes: (1,846)
Posts: 107
1/14/13 9:45 P

My SparkPage
Send Private Message
Reply
It sounds so easy! This is defiantly what I need to get me going. I am looking forward to the extra motivation. emoticon

Indirect Proof: Assume the Opposite


 current weight: 131.0 
 
135
133.5
132
130.5
129
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Trying to get heathy from the inside out! 7/14/2013 2:34:44 PM
Introduction 5/26/2014 8:41:49 PM
Welcome 11/3/2013 2:24:48 PM
first time here 6/17/2013 6:33:03 PM
Ready to lose 55 lb 6/23/2013 1:57:35 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42558x51646447

Review our Community Guidelines