Author: Sorting Last Post on Top ↓ Message:
IAMABIGFATLOSER's Photo IAMABIGFATLOSER SparkPoints: (5,274)
Fitness Minutes: (405)
Posts: 14
1/16/13 11:56 A

My SparkPage
Send Private Message
Reply
Yes we can!!! Thanks Barbara!

Nothing great was ever achieved without enthusiasm.
Ralph Waldo Emerson

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Energy and persistence conquer all things.
Benjamin Franklin



 Pounds lost: 7.0 
 
0
24.5
49
73.5
98
IAMABIGFATLOSER's Photo IAMABIGFATLOSER SparkPoints: (5,274)
Fitness Minutes: (405)
Posts: 14
1/16/13 11:55 A

My SparkPage
Send Private Message
Reply
Thank you Stacey Jane!

Nothing great was ever achieved without enthusiasm.
Ralph Waldo Emerson

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Energy and persistence conquer all things.
Benjamin Franklin



 Pounds lost: 7.0 
 
0
24.5
49
73.5
98
IAMABIGFATLOSER's Photo IAMABIGFATLOSER SparkPoints: (5,274)
Fitness Minutes: (405)
Posts: 14
1/16/13 11:55 A

My SparkPage
Send Private Message
Reply
Thank you Juliana! I do the same thing! Only 10 minutes, and then once I get started, I usually want to stay longer. I haven't tried the videos yet, so I will have to check that out. I have just been walking to start. I have a knee that gives me trouble. I am so out of shape, I look forward to walking up the stairs and uphill with out getting out of breath so quickly! I will "friend" you, that would be great!

Nothing great was ever achieved without enthusiasm.
Ralph Waldo Emerson

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Energy and persistence conquer all things.
Benjamin Franklin



 Pounds lost: 7.0 
 
0
24.5
49
73.5
98
JEETSA's Photo JEETSA Posts: 264
1/14/13 1:53 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

Jeets :)
"whether you think you can, or whether you think you can't, you are absolutely right "


 current weight: 201.0 
 
211
195.75
180.5
165.25
150
JAZZII4's Photo JAZZII4 Posts: 4,861
1/14/13 1:46 P

My SparkPage
Send Private Message
Reply
emoticon to the team!

 current weight: 134.0 
 
171
158.25
145.5
132.75
120
SPARKBJOK's Photo SPARKBJOK SparkPoints: (130,074)
Fitness Minutes: (91,878)
Posts: 4,598
1/14/13 1:22 P

My SparkPage
Send Private Message
Reply
Welcome, Pam. We can do 10 minutes!
Barbara

 Pounds lost: 19.0 
 
0
4.75
9.5
14.25
19
STACEY_JANE's Photo STACEY_JANE SparkPoints: (5,571)
Fitness Minutes: (3,061)
Posts: 19
1/14/13 10:05 A

My SparkPage
Send Private Message
Reply
HI Pam, welcome to the team. Have fun with it.

 current weight: 367.0 
 
381
368.25
355.5
342.75
330
JULIANA54 SparkPoints: (3,809)
Fitness Minutes: (2,321)
Posts: 80
1/14/13 9:49 A

My SparkPage
Send Private Message
Reply
Welcome Pam. I know it's hard to get motivated and that is why I've joined this challenge. 10 minutes - I've been looking at it as, in 10 minutes the exercise will be over! The videos here are great! I've been doing low impact (bad knee and 50+lbs not helping that problem) and Nicole is great at telling how to modify the exercise to make it easier. I am also giving myself permission to do the easy ones for this month. February I step up the bar! Good luck and I'd love to be friends if you're interested. Juliana emoticon

Edited by: JULIANA54 at: 1/14/2013 (10:13)
This is the first day of the rest of my life. I chose it to be healthy and happy!


 Pounds lost: 11.0 
 
0
12.5
25
37.5
50
IAMABIGFATLOSER's Photo IAMABIGFATLOSER SparkPoints: (5,274)
Fitness Minutes: (405)
Posts: 14
1/14/13 9:43 A

My SparkPage
Send Private Message
Reply
Hi everyone! I am Pam. I have been a member for a few months now, but have not made much progress. I have not been focusing on eating well or exercising. I have joined this challenge because I need to do something to get myself in gear! I am starting again today.

Nothing great was ever achieved without enthusiasm.
Ralph Waldo Emerson

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Energy and persistence conquer all things.
Benjamin Franklin



 Pounds lost: 7.0 
 
0
24.5
49
73.5
98
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
I'm new! 11/20/2014 9:43:34 AM
New Member 1/28/2015 5:58:03 PM
Getting moving again 9/13/2014 6:16:36 PM
today 1/8/2015 8:20:31 PM
Ready to turn a new page 10/5/2014 9:20:01 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42558x51634944

Review our Community Guidelines




x Lose 10 Pounds by October 15! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.