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IAMABIGFATLOSER's Photo IAMABIGFATLOSER SparkPoints: (5,274)
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1/16/13 11:56 A

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Yes we can!!! Thanks Barbara!

Nothing great was ever achieved without enthusiasm.
Ralph Waldo Emerson

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Energy and persistence conquer all things.
Benjamin Franklin



 Pounds lost: 7.0 
 
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IAMABIGFATLOSER's Photo IAMABIGFATLOSER SparkPoints: (5,274)
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1/16/13 11:55 A

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Thank you Stacey Jane!

Nothing great was ever achieved without enthusiasm.
Ralph Waldo Emerson

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Energy and persistence conquer all things.
Benjamin Franklin



 Pounds lost: 7.0 
 
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IAMABIGFATLOSER's Photo IAMABIGFATLOSER SparkPoints: (5,274)
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1/16/13 11:55 A

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Thank you Juliana! I do the same thing! Only 10 minutes, and then once I get started, I usually want to stay longer. I haven't tried the videos yet, so I will have to check that out. I have just been walking to start. I have a knee that gives me trouble. I am so out of shape, I look forward to walking up the stairs and uphill with out getting out of breath so quickly! I will "friend" you, that would be great!

Nothing great was ever achieved without enthusiasm.
Ralph Waldo Emerson

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Energy and persistence conquer all things.
Benjamin Franklin



 Pounds lost: 7.0 
 
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49
73.5
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JEETSA's Photo JEETSA Posts: 264
1/14/13 1:53 P

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emoticon emoticon

Jeets :)
"whether you think you can, or whether you think you can't, you are absolutely right "


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JAZZII4's Photo JAZZII4 Posts: 3,279
1/14/13 1:46 P

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emoticon to the team!

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SPARKBJOK's Photo SPARKBJOK SparkPoints: (83,449)
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1/14/13 1:22 P

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Welcome, Pam. We can do 10 minutes!
Barbara

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STACEY_JANE's Photo STACEY_JANE SparkPoints: (5,571)
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1/14/13 10:05 A

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HI Pam, welcome to the team. Have fun with it.

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JULIANA54 SparkPoints: (3,809)
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1/14/13 9:49 A

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Welcome Pam. I know it's hard to get motivated and that is why I've joined this challenge. 10 minutes - I've been looking at it as, in 10 minutes the exercise will be over! The videos here are great! I've been doing low impact (bad knee and 50+lbs not helping that problem) and Nicole is great at telling how to modify the exercise to make it easier. I am also giving myself permission to do the easy ones for this month. February I step up the bar! Good luck and I'd love to be friends if you're interested. Juliana emoticon

Edited by: JULIANA54 at: 1/14/2013 (10:13)
This is the first day of the rest of my life. I chose it to be healthy and happy!


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IAMABIGFATLOSER's Photo IAMABIGFATLOSER SparkPoints: (5,274)
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1/14/13 9:43 A

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Hi everyone! I am Pam. I have been a member for a few months now, but have not made much progress. I have not been focusing on eating well or exercising. I have joined this challenge because I need to do something to get myself in gear! I am starting again today.

Nothing great was ever achieved without enthusiasm.
Ralph Waldo Emerson

Every day do something that will inch you closer to a better tomorrow.
Doug Firebaugh

Energy and persistence conquer all things.
Benjamin Franklin



 Pounds lost: 7.0 
 
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24.5
49
73.5
98
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Other Official 10-Minute Daily Exercise Streak Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Welcome 11/3/2013 2:24:48 PM
kicking my own butt 8/17/2013 1:52:11 AM
Hello everyone! 10/13/2014 11:52:55 PM
Challenge to pay attention every day 1/10/2014 10:12:31 PM
Lifestyle Change 5/26/2014 12:20:38 PM

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