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Hi Liz and welcome
I am a newbie too so you are not alone. just wanted to say welcome! :)
remember learn to walk before run, it is all about the small steps to the bigger rewards
Take one small step at a time - try and start a streak - 10 minutes a day by doing something you like, and report your success daily.
Hi I am Liz from New Zealand
I am really struggling to get my exercise underway and consistant. I think this challenge will help me.
We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Fortune favors the brave.
10 lb goals
357.00 = 10$ iTunes gift card
347.00 = Massage
337.00 = 10% goal - Spa
327.00 = 10$ iTunes gift card
217.00 = Movie weekend – Gold Lounge
297.00 = 20% goal – Spa weekend
287.00 = New outfit