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NOTT318 SparkPoints: (507)
Fitness Minutes: (125)
Posts: 1
1/14/13 9:52 A

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Hi Liz and welcome

I am a newbie too so you are not alone. just wanted to say welcome! :)

remember learn to walk before run, it is all about the small steps to the bigger rewards

THESLIMMERME1's Photo THESLIMMERME1 Posts: 242
1/14/13 12:06 A

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Take one small step at a time - try and start a streak - 10 minutes a day by doing something you like, and report your success daily.
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XMAC33's Photo XMAC33 Posts: 61
1/13/13 10:02 P

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Hi I am Liz from New Zealand

I am really struggling to get my exercise underway and consistant. I think this challenge will help me.

Liz

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Aristotle

Fortune favors the brave.
Publius Terence


 current weight: 363.0 
 
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