Author: Sorting Last Post on Top ↓ Message:
NOTT318 SparkPoints: (507)
Fitness Minutes: (125)
Posts: 1
1/14/13 9:52 A

My SparkPage
Send Private Message
Reply
Hi Liz and welcome

I am a newbie too so you are not alone. just wanted to say welcome! :)

remember learn to walk before run, it is all about the small steps to the bigger rewards

THESLIMMERME1's Photo THESLIMMERME1 Posts: 242
1/14/13 12:06 A

My SparkPage
Send Private Message
Reply
emoticon from a emoticon
Take one small step at a time - try and start a streak - 10 minutes a day by doing something you like, and report your success daily.
emoticon emoticon emoticon

 Pounds lost: 0.4 
 
0
12.25
24.5
36.75
49
XMAC33's Photo XMAC33 Posts: 61
1/13/13 10:02 P

My SparkPage
Send Private Message
Reply
Hi I am Liz from New Zealand

I am really struggling to get my exercise underway and consistant. I think this challenge will help me.

Liz

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Aristotle

Fortune favors the brave.
Publius Terence


 current weight: 363.0 
 
381
362.75
344.5
326.25
308
Page: 1 of (1)  

Report Innappropriate Post

Other Official 10-Minute Daily Exercise Streak Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Getting moving again 9/13/2014 6:16:36 PM
New but not New 10/9/2013 6:51:14 PM
Starting Over 4/26/2014 10:21:32 PM
Nancy 2/27/2014 5:25:39 PM
Challenge to pay attention every day 1/10/2014 10:12:31 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42558x51628461

Review our Community Guidelines




x Lose 10 Pounds by February 8! Get a FREE Personalized Plan