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NOTT318 SparkPoints: (507)
Fitness Minutes: (125)
Posts: 1
1/14/13 9:52 A

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Hi Liz and welcome

I am a newbie too so you are not alone. just wanted to say welcome! :)

remember learn to walk before run, it is all about the small steps to the bigger rewards

THESLIMMERME1's Photo THESLIMMERME1 Posts: 242
1/14/13 12:06 A

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Take one small step at a time - try and start a streak - 10 minutes a day by doing something you like, and report your success daily.
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 Pounds lost: 0.4 
 
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24.5
36.75
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XMAC33's Photo XMAC33 Posts: 57
1/13/13 10:02 P

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Hi I am Liz from New Zealand

I am really struggling to get my exercise underway and consistant. I think this challenge will help me.

Liz

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Aristotle

Fortune favors the brave.
Publius Terence

10 lb goals
357.00 = 10$ iTunes gift card
347.00 = Massage
337.00 = 10% goal - Spa
327.00 = 10$ iTunes gift card
217.00 = Movie weekend – Gold Lounge
297.00 = 20% goal – Spa weekend
287.00 = New outfit


 Pounds lost: 0.0 
 
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139.25
278.5
417.75
557
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Other Official 10-Minute Daily Exercise Streak Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
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Staying Focus 12/9/2013 11:08:40 PM
new here 8/23/2014 12:00:44 PM
10 minute Daily Exersise 10/1/2014 3:29:34 AM
A fresh start 4/30/2014 1:24:05 AM

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