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NOTT318 SparkPoints: (507)
Fitness Minutes: (125)
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1/14/13 9:52 A

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Hi Liz and welcome

I am a newbie too so you are not alone. just wanted to say welcome! :)

remember learn to walk before run, it is all about the small steps to the bigger rewards

THESLIMMERME1's Photo THESLIMMERME1 Posts: 242
1/14/13 12:06 A

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Take one small step at a time - try and start a streak - 10 minutes a day by doing something you like, and report your success daily.
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XMAC33's Photo XMAC33 Posts: 61
1/13/13 10:02 P

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Hi I am Liz from New Zealand

I am really struggling to get my exercise underway and consistant. I think this challenge will help me.

Liz

We are what we repeatedly do. Excellence, therefore, is not an act but a habit.
Aristotle

Fortune favors the brave.
Publius Terence


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Other Official 10-Minute Daily Exercise Streak Challenge Introduce Yourself to Team Forum Posts

Topics: Last Post:
Ready to turn a new page 10/5/2014 9:20:01 PM
Just trying to say hello 3/18/2014 7:41:36 PM
new challenges 9/29/2013 9:52:14 AM
Just starting the Challenge 9/6/2014 7:51:00 PM
Needing a bit of motivation .. . 11/28/2013 9:04:04 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=-1x42558x51628461

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