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AMANDACOETZER's Photo AMANDACOETZER SparkPoints: (33,515)
Fitness Minutes: (11,969)
Posts: 1,079
1/8/13 3:23 A

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emoticon

All the glory to Jesus, my Saviour!!!


 current weight: 104.3 
 
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NANCYTUNBERG64's Photo NANCYTUNBERG64 Posts: 957
1/5/13 9:03 A

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You can do it!! emoticon

Nancy-McHenry Illinois

You're on your own, and you know what you know, and You are the one who'll decide where to go....

Dr. Seuss.


 current weight: 179.4 
 
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THESLIMMERME1's Photo THESLIMMERME1 Posts: 242
1/4/13 6:20 P

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emoticon one small step at a time - it will work - 3 basic steps - track food, drink water, track exercise - emoticon emoticon

Edited by: THESLIMMERME1 at: 1/4/2013 (18:21)
 Pounds lost: 0.4 
 
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JREEVES2244's Photo JREEVES2244 SparkPoints: (1,007)
Fitness Minutes: (177)
Posts: 9
1/4/13 4:31 P

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I'm joining sparks for the new year..... i've already picked up great ideas on how to change slowly to change lifestyle habits. I have my motivational tools in place and i'm ready for the long haul!

I reach my goal, I'm buying that Bikini and headed to Mexico!


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